Compact Adjustable Dumbbell Set

3,067 people bought this

Say goodbye to cluttered workout spaces and hello to efficient, space saving home gym equipment! Perfect for chest presses, bicep curls and a variety of exercises.

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Ideal for experienced lifters
Great for steady progress
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Description

EASY TO USE 

Say goodbye to cluttered workout spaces and hello to efficient, space saving home gym equipment ! 

This Rug and Rig adjustable dumbbell set comes with a holder and includes a pair with Quick-change weight adjustments with twist lock technology. They have a convenient design so the users can switch between weights to customise their workout. They are compact and take up minimal space, making them ideal for home gyms. Users can choose between 2kg to 20kg or 2kg to 32kg. 

This pair of  adjustable dumbbells  are perfect for chest presses, bicep curls and a variety of exercises. Made from durable materials, these dumbbells are built to last for years. This Dumbbell pair has a modern look to provide versatility, safety and efficiency to your home workout. 

Specifications

 

DescriptionVariantBox DimensionsWeight
Black 2 x 20 KG (2KG Increment)20KG pair46 x 26 x 3022
Black 2 x 32KG (2KG Increment)32KG Pair56 x 26 x3034
Red 2 x 32KG (2KG Increment) 32KG Pair56 x 26 x3034
Red 2 x 32KG (4KG Increment)32KG Pair56 x 26 x3034
Dumbbell weightNo. of bell piecesDumbbell lengthHandle length Handle widthChassis length Chassis width
20KG1235cm10cm3.5cm40cm18cm
32KG1843.5cm10cm3.5cm48.5cm18cm
  • Item Type: Dumbbell
  • Material: Iron
  • Weight range 2-20 kilograms or 2-32 kilograms
  • Feature: Adjustable weight set
  • Product weight 20Kg Pair- 40 kg / 32Kg Pair- 64 kg
  • 4KG Increments units -  2KG, 4KG, 8KG, 12KG, 16KG, 20KG, 24KG, 28KG, 32KG
  • 2KG Increments units - 2KG, 4KG, 6KG, 8KG, 10KG, 12KG, 14KG, 16KG, 18KG, 20KG, 22KG, 24KG, 26KG, 28KG, 30KG, 32KG

Warranty

If our customers experience any issues in any rare event, we will be there to make it right!

 

At Rug and Rig, we take pride in providing our customers with the best value and highest quality products in Australia and worldwide. We offer a one-year manufacturing warranty on all our products and stand behind them to ensure they are built to last. 

 

 

FAQ

  • Q: I've added some dumbbells to my cart but when I go to checkout it says "Free Shipping $10", is free shipping only free on certain items/certain locations? 

    A:  We offer free shipping within the Melbourne 

  • Q: I'm looking at the ADJUSTABLE DUMBBELL PAIR 32KG I'd like to know how wide the dumbbell is?

    A: The dumbbells are packaged in cartons measuring 57x27x32, but their actual size is smaller inside the box. Additionally, there are slight variations in size between the 4kg and 2kg increments.

  • Q: I'd like to know the specific width of the dumbbells if possible?

    A: The approximate width of the standard plate is 15cm, The length will also vary based on the number of plates added.

  • Q: Can I also pls clarify “The length also will change depending on how many plates you add” : most adjustable dumbbells are the same length regardless of the weight you have on. Does this bell become smaller (presumably by shedding the outside weights first) as you drop the weight?

    A: yes the length will change, as the dumbbell will add or drop weights. When you twist the dial, a bar in the middle will thread through a new plate, so each time you increment, the length will differ. If you're doing bicep curls, it wouldn't really affect your your experience, but with skull crushers, you might want to be more careful.

  • Q: I just put an order through for the 32kg adjustable dumbbells (2kg inc), but have now realized that it does not include a stand. Is there any way I could cancel that order and have a stand included?

    A:  Sure, we can cancel it for you, and we have the stand for the 2KG increments, you can place a new order with including the stand.

  • Q: i would like to ask what is the brand of your adjustable dumbbells?

    A: Hi, the product is our own brand. Rug and Rug

  • Q: l Do these adjustables have an 80kg range... 2×40kg?

    A:  Sorry, We only have the 32KG sets

  • Q: I purchased 64KG (2 X 32KG) Red Adjustable, can I change it to black ? Order has not been dispatched yet?

    A: Yes, Happy to change them.

  • Q: Does the adjustable dumbbells go up in 2kg increments? If so how many weights on each dumbbell?

    A: We have the 2 adjustable. 
    Weight increment (2KG units): 2KG, 4KG, 6KG, 8KG, 10KG, 12KG, 14KG, 16KG, 18KG, 20KG, 22KG, 24KG, 26KG, 28KG, 30KG, 32KG.
    We also have the 4KG ones.

  • Q: Do u have 42KG noubell adjustable Dumbbells and at what price and what colors available and what warranty?

    A: Sorry, we sell only our own brand and  we only have 32KG

  • Q: Can the adjustable dumbbells be used for overhead exercises like shoulder press etc? I’ve seen a few brands out there which say you can’t

    A: Absolutely, please refer to our youtube channel with instructions

  • Q: With parts, if they break, can I get replacement from you?

    A: Yes, the only one you need to be concerned about is the handle and we replace them. But if you use them as it should, you’d have no issues. I have customers using them for years without any problems

     

Compact Adjustable Dumbbell size guide & Key Specs

Product Specifications

Product Total Weight Per Dumbbell Increment Weight Range Ideal For
40KG Set
40KG
20KG
2KG 2-20KG per dumbbell Beginners, endurance training, precise progression
40KG Set
40KG
20KG
4KG 2-20KG per dumbbell Beginners to intermediate, strength training
64KG Set
64KG
32KG
2KG 2-32KG per dumbbell Intermediate to advanced, varied workout routines
40KG Set
64KG
32KG
4KG 2-32KG per dumbbell Advanced users, power lifting, rapid strength gains

Physical Dimensions and Components

Dumbbell
Weight
No. of Bell
Pieces
Dumbbell
Length
Handle
Length
Handle
Width
Chassis
Length
Chassis
Width
20KG 12 35cm 10cm 3.5cm 40cm 18cm
32KG 18 43.5cm 10cm 3.5cm 48.5cm 18cm

Packaging and Variants

Description Variant Box Dimanesions Weight
Black 2 x 20 KG (2KG Increment) 20KG pair 46 x 26 x 30 22KG
Black 2 x 32KG (2KG Increment) 32KG Pair 56 x 26 x30 34KG
Red 2 x 32KG (2KG Increment) 32KG Pair 56 x 26 x30 22KG
Red 2 x 32KG (4KG Increment) 32KG Pair 56 x 26 x30 34KG

Description

  • 2KG Increment Sets: 2kg > 4kg > 6kg > 8kg > 10kg > 12kg > 14kg > 16kg > 18kg > 20kg > (22kg > 24kg > 26kg > 28kg > 30kg > 32kg for 64KG sets)
  • 4KG Increment Sets: 2kg > 6kg > 10kg > 14kg > 18kg > (22kg > 26kg > 30kg for 64KG sets)

Key Considerations

  • Weight Range: Choose based on current strength and future goals.
  • Increments: 2KG for precise progression, 4KG for faster progression.
  • Size: 32KG dumbbells are 85mm longer than 20KG dumbbells.
  • Quality: 32KG dumbbells are 85mm longer than 20KG dumbbells.
  • Versatility: Space-saving compared to multiple fixed-weight dumbbells.

Features and how to use it

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