Ultimate 2 Year Warranty
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Excellent product with an even better service by the provider. They addressed any concerns I had quickly and effortlessly. Highly recommend.
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Adjustable Dumbbells Australia – Bench Combo | Rug and Rig Fitness
Train all the big lifts and hit every angle without buying the whole gym. This adjustable bench and dumbbell combo saves space, scales with your strength, and delivers commercial gym-level performance at home.
Buy Now Pay Later Options
4 interest-free payments of $284.75
DESCRIPTION
Take your home workouts to the next level with the versatility of adjustable dumbbells and a 10 angle multi-position bench. This set is designed to help you build strength, work every angle, improve muscle tone, and keep your training routine fresh—no matter your fitness level.
With a set of Rug + Rig Adjustable Dumbbells and Adjustable Bench you have;
- Ready To Go Total Body Training: Combine adjustable weights and bench angles for ultra effective and unparalelled exercise variety targeting chest, back, shoulders, arms, legs, and core.
- Progress at Your Pace: Easily change dumbbell weights and bench positions to match your goals, training intenity, complexity and have some seriously robust workout options.
Stay Engaged: The variety of exercises possible helps keep your workouts interesting and challenging whihle also taking up next to no space.
Ideal for those looking for something;
- Space-Efficient: Replace multiple dumbbells, benches and positions with one compact, adjustable set—perfect for small spaces.
- Quick And Easy To Use: Switch weights and bench angles in seconds, so you can move smoothly between exercises and maximise rest and working sets.
- Supportive & Durable: The bench offers comfortable, stable support for lifting weights, while the dumbbells are built for daily use.
Smarter Than Traditional Setups
Compared to fixed-weight dumbbells and basic benches, this adjustable set gives you more options and helps you reclaim valuable space. It’s a practical choice for anyone looking to maximize results without crowding their home.
Specifications
Materials: Iron rod and plates, dense polymer mechanism, aluminium knerl, matte finish on plates
Dimensions:
| Dumbbell Weight (kg) | No. of Plates | Dumbbell length (cm) | Handle length (cm) | Handle width (cm) | Chassis length (cm) | Chassis width (cm) | Box Dimensions (cm) |
| 20 | 12 | 35 | 10 | 3.5 | 40 | 18 | 46 x 26 x 30 |
| 32 | 18 | 43.5 | 10 | 3.5 | 48.5 | 18 | 56 x 26 x30 |
| 36 | 18 | 43.5 | 10 | 3.5 | 48.5 | 18.5 | 56 x 26 x30 |
| 40 | 18 | 49 | 10 | 3.5 | 48.5 | 19.4 | 56 x 26 x30 |
| 50 | 24 | 54.2 | 10 | 3.5 | 48.5 | 18 | 61 x 40 x 25.5 |
Weight Range and Increments:
| Dumbbell weight (kg) | Weight Range (kg) | Increment | No. of increments | Each increment setting (kg) |
| 20 | 2-20 | 2kg | 10 | 2, 4, 6, 8, 10, 12, 14, 16, 18, 20 |
| 32 | 2-32 | 2kg | 16 | 2, 4, 6, 8, 10, 12, 14, 16, 18, 20, 22, 24, 26, 28, 30, 32 |
| 36 | 4-36 | 2.3kg | 16 | 4, 6, 8, 10, 12, 15, 17, 19, 21, 23, 26, 28, 30, 32, 34, 36 |
| 40 | 2-40 | 2kg | 20 | 2, 4, 6, 8, 10, 12, 14, 16, 18, 20, 22, 24, 26, 28, 30, 32, 34, 36, 38, 40 |
| 50 | 4-50 | 2kg | 24 | 4, 6, 8, 10, 12, 14, 16, 18, 20, 22, 24, 26, 28, 30, 32, 34, 36, 38, 40, 42, 44, 46, 48, 50 |
Adjustable bench specifications
- Black powder coated finish with 3MM steel
- Vinyl cushion
- 10 stage adjustable back rest -30, -10, 0, 15, 30, 45, 60, 75, 90 degrees.
- 3 stage adjustable seat rest
- Package 136CM X 24CM X 64CM
- Weight capacity 350KG-400KG
- Product weight 29KG
Warranty + What's Included
The Rug and Rig Adjustable Dumbbell 2 Year Warranty covers any part of the design that may become damaged. If you experience any issues in any rare event, we will be there to make it right!
Spare parts are available for any part of the dumbbell unit, stand or bench that may become damaged and are easy to replace. We have our equipment manufactured so it's compact, easy to use to make any small space feel like a fully fitted out gym space. Of course after the 2 year warranty post delivery is up, parts are able to be purchased at a reasonably cheap rate to keep your equipment working for as long as you need them in your gym.
Simply reach out to us via this website or email support@rugrigfintness.com.au with any warranty claim
At Rug and Rig, we take pride in providing you with the best value and highest quality products in Australia. We stand behind our products to ensure they are built so you're spending more time working out and less time worrying about your equipment.

