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Black and yellow air bike with large fan – home gym cardio equipment for intense workouts
Beige cork yoga mat with black dreamcatcher design placed on grass – eco-friendly fitness gear for yoga and pilates
Yoga mat cover
Close-up of Jumprope-textured grip
Black speed jump rope with cable and ergonomic handles – ideal for cardio and HIIT workouts
Set of black cast iron kettlebells in varying weights – perfect for strength and conditioning workouts

Calorie Burner Bundle

$825.00
Unlock Maximum Savings with the Calorie Burner Bundle!

Torch calories and elevate your workouts with this all-in-one bundle! Designed to boost endurance, improve mobility, and build strength, it’s everything you need to power through your fitness goals.

 Included:
Rug Rig All-Natural Yoga Mats

Rug Rig All-Natural Yoga Mats

Save 20%

$61.60 $77.00

Jump Ropes

Jump Ropes

Save 20%

$15.84 $19.80

Cast Iron Kettlebells

Cast Iron Kettlebells

Save 20%

$59.26 $74.07

Assault/Air Bike (Premium)

Assault/Air Bike (Premium)

Save 20%

$712.80 $891.00

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Compact Adjustable Dumbbell size guide & Key Specs

Product Specifications

Product Total Weight Per Dumbbell Increment Weight Range Ideal For
40KG Set
40KG
20KG
2KG 2-20KG per dumbbell Beginners, endurance training, precise progression
40KG Set
40KG
20KG
4KG 2-20KG per dumbbell Beginners to intermediate, strength training
64KG Set
64KG
32KG
 2KG 2-32KG per dumbbell Intermediate to advanced, varied workout routines
40KG Set
64KG
32KG
 4KG 2-32KG per dumbbell Advanced users, power lifting, rapid strength gains

Physical Dimensions and Components

Dumbbell
Weight 		No. of Bell
Pieces 		Dumbbell
Length 		Handle
Length 		Handle
Width 		Chassis
Length 		Chassis
Width
20KG 12 35cm 10cm 3.5cm 40cm 18cm
32KG 18 43.5cm 10cm 3.5cm 48.5cm 18cm

Packaging and Variants

Description Variant Box Dimanesions Weight
Black 2 x 20 KG (2KG Increment) 20KG pair 46 x 26 x 30 22KG
Black 2 x 32KG (2KG Increment) 32KG Pair 56 x 26 x30 34KG
Red 2 x 32KG (2KG Increment) 32KG Pair 56 x 26 x30 22KG
Red 2 x 32KG (4KG Increment) 32KG Pair 56 x 26 x30 34KG

Description

  • 2KG Increment Sets: 2kg > 4kg > 6kg > 8kg > 10kg > 12kg > 14kg > 16kg > 18kg > 20kg > (22kg > 24kg > 26kg > 28kg > 30kg > 32kg for 64KG sets)
  • 4KG Increment Sets: 2kg > 6kg > 10kg > 14kg > 18kg > (22kg > 26kg > 30kg for 64KG sets)

Key Considerations

  • Weight Range: Choose based on current strength and future goals.
  • Increments: 2KG for precise progression, 4KG for faster progression.
  • Size: 32KG dumbbells are 85mm longer than 20KG dumbbells.
  • Quality: 32KG dumbbells are 85mm longer than 20KG dumbbells.
  • Versatility: Space-saving compared to multiple fixed-weight dumbbells.

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More Savings

Home Gym Essentials Pack

20% Off

SHOP OFFER
  • 1 x Adjustable Weight Bench
  • 1 x Compact Adjustable Dumbbells
  • 1 x Jump Ropes
  • 1 x Yoga Mats

Home Gym POWER Pack

20% Off

SHOP OFFER
  • 1 x Compact Adjustable Dumbbells
  • 1 x Adjustable Weight Bench
  • 1 x Olympic Barbell 700lbs 20kg
  • 1 x Snap Locks for Barbells
  • 1 x Jump Ropes
  • 1 x Home Gym Power Rack
  • 1 x Rubber Mats

Calorie Burner Bundle

20% Off

SHOP OFFER
  • 1 x Yoga Mats
  • 1 x Jump Ropes
  • 1 x Cast Iron Kettlebells
  • 1 x Assault/Air Bike

Cardio & Conditioning Mega Bundle

20% Off

SHOP OFFER
  • 1 x Air Ski
  • 1 x Yoga Mats
  • 1 x Jump Ropes
  • 1 x Cast Iron Kettlebells
  • 1 x Assault/Air Bike

Testimonials

See What Our Rug and Rig Fam Thinks

girls enjoying the home gym set up
"Exceptional Service & Top-Quality Equipment"

Fantastic, personalised service. Quality of equipment is fantastic and they provided a great service right down to shipping and delivery. They were available to answer any questions I had and I felt confident with making a large purchase Would highly recommend and definitely would use rug and rig as my equipment supplier again.

Natalie Clarke
"PERFECT DUMBBELLS!"

Purchased the 2kg increment dumbell set and they are perfect. Appear to be well made and easy to use, adjusting the weight is simply turning the handle to the desired weight and lift out of the case. My only regret is not buying the stand that goes with them

Mary B.
"Efficient and Stylish!"

Compact, easy to use and a very clean design. Makes home workouts quicker when changing weights. 2kg increments works extremely well. Personally I think this is the best one on the market, as others have a more odd design.

Tyler

Frequently asked questions

We're here to help you

All our equipment is designed to commercial standards, ensuring durability and the ability to withstand even your toughest workouts.

Yes! Our products are designed to offer premium quality at competitive prices. Plus, we provide detailed product features, comparisons, and guides to help you make the best choice.

Our equipment is built with high-quality materials and tested for durability and safety. We also provide detailed product specifications and usage guides for maximum safety.

We offer same-day dispatch for orders placed before 12pm. Our warehouse is based in Victoria, and we deliver across Australia.

We offer a 30-day money-back guarantee. If your home gym equipment isn’t exactly what you need, you can request a refund within 30 days.