Lock and Load Dumbbells

Home Gym Packages

Best Sellers

Adjustable dumbbell set with stand for home gym workouts and strength training

Adjustable Dumbbell Set with Stand

Streamline Your Strength Training Transform your home workouts with the flexibility and convenience of an...

$679.00 $1,187.00 Save 43%
Home Gym Power Rack Package: With Black Bumper Set, Adjustable Bench and Bar

Home Gym Power Rack Package: With Black Bumper Set, Adjustable Bench and Bar

  Olympic Bumper Plates (Black) Our Weight plates are made to IWF Olympic standards and...

$1,299.00 $2,407.13 Save 46%
Rug & Rig Adjustable Dumbbells – Change weights quickly for powerful home gym workouts

Compact Adjustable Dumbbells (20–36kg) | Adjustable Dumbbells Australia – Rug and Rig

Versatile Adjustable Dumbbells for Home Gyms in Australia Upgrade your home gym with our compact...

$605.00 $879.00 Save 31%
Set of black cast iron kettlebells in varying weights – perfect for strength and conditioning workouts

Cast Iron Kettlebells

DESCRIPTION DURABLE AND LASTINGThis Kettlebell is each free weight is derived from solid cast iron...

$40.50 $135.00 Save 70%
A black and red Rug and Rig Assault/Air Bike Premium exercise bike with a large fan and adjustable seat.

Assault/Air Bike (Premium)

The Rug and Rig Assault/Air Bike Premium is a high-performance exercise bike designed to provide...

$891.00 $1,782.00 Save 50%
Resistance Band Set

Resistance Band Set

We are finally launching Resistance Bands as part of our newest Crossfit Collection! These Bands...

$125.00 $225.00 Save 44%
Q235 Squat Rack Package: With Barbell, Bumper Plates and Adjustable Bench

Q235 Squat Rack Package: With Barbell, Bumper Plates and Adjustable Bench

  Olympic Bumper Plates (Black)   Our Weight plates are made to IWF Olympic standards...

$1,335.09 $2,225.15 Save 40%
Rug and Rig Adjustable dumbbells set with adjustable bench, bench has 10 angles for more home gym exercises

Adjustable Dumbbells Australia – Bench Combo | Rug and Rig Fitness

All-in-One Home Strength Solution Upgrade your home gym with the best adjustable dumbbells in Australia—paired...

$999.00 $1,757.00 Save 43%
Fractional Plates for Olympic Bars

Fractional Plates for Olympic Bars

Fractional plates, also referred to as micro plates or change plates, are used for making...

$40.71 $67.85 Save 40%

Testimonials

See What Our Rug and Rig Fam Thinks

girls enjoying the home gym set up
"Exceptional Service & Top-Quality Equipment"

Fantastic, personalised service. Quality of equipment is fantastic and they provided a great service right down to shipping and delivery. They were available to answer any questions I had and I felt confident with making a large purchase Would highly recommend and definitely would use rug and rig as my equipment supplier again.

Natalie Clarke
"PERFECT DUMBBELLS!"

Purchased the 2kg increment dumbell set and they are perfect. Appear to be well made and easy to use, adjusting the weight is simply turning the handle to the desired weight and lift out of the case. My only regret is not buying the stand that goes with them

Mary B.
"Efficient and Stylish!"

Compact, easy to use and a very clean design. Makes home workouts quicker when changing weights. 2kg increments works extremely well. Personally I think this is the best one on the market, as others have a more odd design.

Tyler

Shop All

Adjustable Bench + Adjustable Dumbbell Combo

50% OFF

SHOP OFFER
  • 1 x Adjustable Weight Bench
  • 2 x Compact Adjustable Dumbbells
  • 1 x Dumbbell Stand (optional)

Home Gym POWER Pack

50% Off

SHOP OFFER
  • 1 x Compact Adjustable Dumbbells
  • 1 x Adjustable Weight Bench
  • 1 x Olympic Barbell with 120KG Plates
  • 1 x Snap Locks for Barbells
  • 1 x Jump Ropes
  • 1 x Home Gym Power Rack
  • 1 x Rubber Mats

Calorie Burner Bundle

50% Off

SHOP OFFER
  • 1 x Jump Ropes
  • 1 x Cast Iron Kettlebell
  • 1 x Assault/Air Bike

Cardio & Conditioning Mega Bundle

50% Off

SHOP OFFER
  • 1 x Air Ski
  • 1 x Yoga Mats
  • 1 x Jump Ropes
  • 1 x Cast Iron Kettlebell
  • 1 x Assault/Air Bike

Frequently asked questions

We're here to help you

All our equipment is designed to commercial standards, ensuring durability and the ability to withstand even your toughest workouts.

Yes! Our products are designed to offer premium quality at competitive prices. Plus, we provide detailed product features, comparisons, and guides to help you make the best choice.

Yes! We’ve partnered with financing providers and buy-now-pay-later services to make it easier to invest in your home gym.

We offer same-day dispatch for orders placed before 12pm. Our warehouse is based in Victoria, and we deliver across Australia.

We offer a 30-day money-back guarantee. If your home gym equipment isn’t exactly what you need, you can request a refund within 30 days.