Ultimate 2 Year Warranty

Not completely satisfied? Find out more

Hurry Only 3 left!
Home Gym Essentials Pack
Home Gym Essentials Pack
Home Gym Essentials Pack
Home Gym Essentials Pack
Home Gym Essentials Pack
Home Gym Essentials Pack
Home Gym Essentials Pack

Home Gym Essentials Pack

$1,123.20
Unlock Maximum Savings with the Home Gym Essentials Pack!

Everything you need for a complete workout at home! Build strength, improve mobility, and stay consistent with this all-in-one fitness bundle.

 Included:
Adjustable Weight Bench

Adjustable Weight Bench

Save 20%

$503.20 $629.00

Compact Adjustable Dumbbells

Compact Adjustable Dumbbells

Save 20%

$543.20 $679.00

Jump Ropes

Jump Ropes

Save 20%

$17.60 $22.00

Rug Rig All-Natural Yoga Mats

Rug Rig All-Natural Yoga Mats

Save 20%

$59.20 $74.00

/
Only 3 items in stock!
Fast Shipping
Easy Returns
Secure checkout

Compact Adjustable Dumbbell size guide & Key Specs

Product Specifications

Product Total Weight Per Dumbbell Increment Weight Range Ideal For
40KG Set
40KG
20KG
2KG 2-20KG per dumbbell Beginners, endurance training, precise progression
40KG Set
40KG
20KG
4KG 2-20KG per dumbbell Beginners to intermediate, strength training
64KG Set
64KG
32KG
 2KG 2-32KG per dumbbell Intermediate to advanced, varied workout routines
40KG Set
64KG
32KG
 4KG 2-32KG per dumbbell Advanced users, power lifting, rapid strength gains

Physical Dimensions and Components

Dumbbell
Weight 		No. of Bell
Pieces 		Dumbbell
Length 		Handle
Length 		Handle
Width 		Chassis
Length 		Chassis
Width
20KG 12 35cm 10cm 3.5cm 40cm 18cm
32KG 18 43.5cm 10cm 3.5cm 48.5cm 18cm

Packaging and Variants

Description Variant Box Dimanesions Weight
Black 2 x 20 KG (2KG Increment) 20KG pair 46 x 26 x 30 22KG
Black 2 x 32KG (2KG Increment) 32KG Pair 56 x 26 x30 34KG
Red 2 x 32KG (2KG Increment) 32KG Pair 56 x 26 x30 22KG
Red 2 x 32KG (4KG Increment) 32KG Pair 56 x 26 x30 34KG

Description

  • 2KG Increment Sets: 2kg > 4kg > 6kg > 8kg > 10kg > 12kg > 14kg > 16kg > 18kg > 20kg > (22kg > 24kg > 26kg > 28kg > 30kg > 32kg for 64KG sets)
  • 4KG Increment Sets: 2kg > 6kg > 10kg > 14kg > 18kg > (22kg > 26kg > 30kg for 64KG sets)

Key Considerations

  • Weight Range: Choose based on current strength and future goals.
  • Increments: 2KG for precise progression, 4KG for faster progression.
  • Size: 32KG dumbbells are 85mm longer than 20KG dumbbells.
  • Quality: 32KG dumbbells are 85mm longer than 20KG dumbbells.
  • Versatility: Space-saving compared to multiple fixed-weight dumbbells.

You May Also Like

Compact Adjustable Dumbbells

Compact Adjustable Dumbbells

  DESCRIPTION EASY TO USE This Rug and Rig adjustable dumbbell set includes a pair...

$425.00 $436.00 Save 3%
15kg Competition Barbell with Spring Collars

15kg Competition Barbell with Spring Collars

DESCRIPTION PERFECT FOR YOU Rug & Rig Barbells cover a range including Standard Bars to...

$219.00 $222.00 Save 1%
3-in-1 Plyo Box

3-in-1 Plyo Box

A plyo box is a versatile must have item in any CrossFit or Functional training...

$195.00
3-Tier Dumbbell Rack

3-Tier Dumbbell Rack

The Rug & Rig 3-Tier Dumbbell Rack comes with a solid steel construction, featuring rubber...

$275.00 $364.00 Save 24%
5-in-1 Adjustable Dumbbell

5-in-1 Adjustable Dumbbell

DESCRIPTION  STANDARD DESIGN   These heavy duty adjustable dumbbells feature an ergonomic design, making them the...

$399.00 $599.00 Save 33%
60x60 Power Rack Package: 120kg Black Bumper Set with Bench and Bar

60x60 Power Rack Package: 120kg Black Bumper Set with Bench and Bar

Olympic Bumper Plates (Black) Our Weight plates are made to IWF Olympic standards and are...

$1,550.00 $1,999.00 Save 22%
60x60 Power Rack Package: 120kg Colour Bumper Set with Bench and Bar

60x60 Power Rack Package: 120kg Colour Bumper Set with Bench and Bar

Olympic Bumper Plates (Color) Our Weight plates are made to IWF Olympic standards and are...

$1,815.00 $2,010.00 Save 10%
60x60 Power Rack Package: 160kg Black Bumper Set with Bench and Bar

60x60 Power Rack Package: 160kg Black Bumper Set with Bench and Bar

Olympic Bumper Plates Our Weight plates are made to IWF Olympic standards and are the...

$1,870.00 $2,226.64 Save 16%
60x60 Power Rack Package: 160kg Colour Bumper Set with Bench and Bar

60x60 Power Rack Package: 160kg Colour Bumper Set with Bench and Bar

Olympic Bumper Plates (Color)   Our Weight plates are made to IWF Olympic standards and...

$1,980.00 $2,010.00 Save 1%
60x60 Power Rack Package: 170kg Black Bumper Set with Bench and Bar

60x60 Power Rack Package: 170kg Black Bumper Set with Bench and Bar

DESCRIPTION Olympic Bumper Plates (Black) Rug and Rig Weight plates are manufactured in accordance with...

$1,595.00 $2,095.00 Save 24%

More Savings

Home Gym Essentials Pack

20% Off

SHOP OFFER
  • 1 x Adjustable Weight Bench
  • 1 x Compact Adjustable Dumbbells
  • 1 x Jump Ropes
  • 1 x Yoga Mats

Home Gym POWER Pack

20% Off

SHOP OFFER
  • 1 x Compact Adjustable Dumbbells
  • 1 x Adjustable Weight Bench
  • 1 x Olympic Barbell 700lbs 20kg
  • 1 x Snap Locks for Barbells
  • 1 x Jump Ropes
  • 1 x Home Gym Power Rack
  • 1 x Rubber Mats

Calorie Burner Bundle

20% Off

SHOP OFFER
  • 1 x Yoga Mats
  • 1 x Jump Ropes
  • 1 x Cast Iron Kettlebells
  • 1 x Assault/Air Bike

Cardio & Conditioning Mega Bundle

20% Off

SHOP OFFER
  • 1 x Air Ski
  • 1 x Yoga Mats
  • 1 x Jump Ropes
  • 1 x Cast Iron Kettlebells
  • 1 x Assault/Air Bike

Testimonials

See What Our Rug and Rig Fam Thinks

"Exceptional Service & Top-Quality Equipment"

Fantastic, personalised service. Quality of equipment is fantastic and they provided a great service right down to shipping and delivery. They were available to answer any questions I had and I felt confident with making a large purchase Would highly recommend and definitely would use rug and rig as my equipment supplier again.

Natalie Clarke
"PERFECT DUMBBELLS!"

Purchased the 2kg increment dumbell set and they are perfect. Appear to be well made and easy to use, adjusting the weight is simply turning the handle to the desired weight and lift out of the case. My only regret is not buying the stand that goes with them

Mary B.
"Efficient and Stylish!"

Compact, easy to use and a very clean design. Makes home workouts quicker when changing weights. 2kg increments works extremely well. Personally I think this is the best one on the market, as others have a more odd design.

Tyler

Frequently asked questions

We're here to help you

All our equipment is designed to commercial standards, ensuring durability and the ability to withstand even your toughest workouts.

Yes! Our products are designed to offer premium quality at competitive prices. Plus, we provide detailed product features, comparisons, and guides to help you make the best choice.

Our equipment is built with high-quality materials and tested for durability and safety. We also provide detailed product specifications and usage guides for maximum safety.

We offer same-day dispatch for orders placed before 12pm. Our warehouse is based in Victoria, and we deliver across Australia.

We offer a 30-day money-back guarantee. If your home gym equipment isn’t exactly what you need, you can request a refund within 30 days.