Functional fitness is a type of exercise that engages groups of muscles and provides a full-body workout. It’s designed to help you burn fat, build muscle and improve your day-to-day fitness. Rug and Rig Fitness supplies functional fitness equipment to suit any goals you have in mind! Our range includes dumbbells, barbells, bumper plates and kettlebells. These are a great place to start with free weights, and they’re ideal for any type of workout you can imagine. If you want to expand your home gym, our resistance bands are a versatile way to exercise any part of your body. They can be combined with equipment like our power racks to help you target every muscle group. We also offer everything else you need for your functional fitness journey, including jump ropes, battle ropes, power racks, benches, plyometric boxes, cardio equipment and much more. Browse the range online, or chat with our team if you need help selecting the right equipment for your goals.