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Compact Adjustable Dumbbells
Buy Now Pay Later Options
10 weekly payments of $51.40
4 interest-free payments of $128.50
4 interest-free payments of $128.50
Description
Versatile Adjustable Dumbbells for Home Gyms in Australia
Upgrade your home gym with our compact Adjustable Dumbbells, designed to deliver powerful performance in minimal space. Whether you're in Melbourne, Sydney, Brisbane, Perth, or Adelaide, this space-saving solution replaces an entire rack of traditional dumbbells.
Train Smarter, Not Harder
- Adjustable Weight Range: Quickly switch between weight levels — from light toning to heavy lifting.
- Full-Body Workouts: Perfect for bicep curls, shoulder presses, squats, lunges, chest flies, and more.
Quick Adjustments: Spend more time working out, less time changing equipment.
Why Choose Rug & Rig Adjustable Dumbbells?
- Space-Saving Design: Compact enough for apartments and home gyms.
- Comfortable, Secure Grip: Ergonomic, anti-slip handle for safe lifting.
Durable Build Quality: Coated steel and rubber ensure long-term use.
Built for Every Fitness Level
Whether you're starting out or lifting heavy, our adjustable dumbbells suit all levels and goals — strength, endurance, or fat loss.
Australia-Wide Shipping – Order Now
Join thousands of Australians upgrading their home gym with Rug & Rig. We ship fast across Melbourne, Sydney, Brisbane, Adelaide, and Perth.
💪 Don't wait — get the flexibility and performance of a full dumbbell set in one compact design.
Specifications
| Description | Variant | Box Dimensions | Weight |
| Black 2 x 20 KG (2KG Increment) | 20KG pair | 46 x 26 x 30 | 22 |
| Black 2 x 32KG (2KG Increment) | 32KG Pair | 56 x 26 x30 | 34 |
| Red 2 x 32KG (2KG Increment) | 32KG Pair | 56 x 26 x30 | 34 |
| Red 2 x 32KG (4KG Increment) | 32KG Pair | 56 x 26 x30 | 34 |
| Black 2 x 36KG (2KG Increment) | 36KG Pair | 56 x 26 x30 | 38 |
| Black 2 x 36KG (4KG Increment) | 36KG Pair | 56 x 26 x30 | 38 |
| Dumbbell weight | No. of bell pieces | Dumbbell length | Handle length | Handle width | Chassis length | Chassis width |
| 20KG | 12 | 35cm | 10cm | 3.5cm | 40cm | 18cm |
| 32KG | 18 | 43.5cm | 10cm | 3.5cm | 48.5cm | 18cm |
| 36Kg | 20 | 43.5cm | 10cm | 3.5cm | 48.5cm | 18cm |
- Item Type: Dumbbell
- Material: Iron
- Weight range 2-20 kilograms or 2-32 kilograms 2-36 kilograms
- Feature: Adjustable weight set
- Product weight 20Kg Pair- 40 kg / 32Kg Pair- 64 kg/ 36Kg Pair - 72Kg
- 4KG Increments units - 2KG, 4KG, 8KG, 12KG, 16KG, 20KG, 24KG, 28KG, 32KG, 36KG
- 2KG Increments units - 2KG, 4KG, 6KG, 8KG, 10KG, 12KG, 14KG, 16KG, 18KG, 20KG, 22KG, 24KG, 26KG, 28KG, 30KG, 32KG, 36KG
Warranty
If our customers experience any issues in any rare event, we will be there to make it right!
At Rug and Rig, we take pride in providing our customers with the best value and highest quality products in Australia and worldwide. We offer a two-year manufacturing warranty on all our products and stand behind them to ensure they are built to last.
FAQ
- Q: Are Rug & Rig Compact Adjustable Dumbbells the best in Australia?
Yes. Thousands of Australians use Rug & Rig Adjustable Dumbbells thanks to their compact design, 20–36kg range, and quick-change system. They’re consistently rated ★4.8+ on Trustpilot. - Q: What weight ranges are available in Rug & Rig adjustable dumbbells?
We offer sets in 20 kg, 32 kg, and 36 kg pairs, with increments of 2 kg or 4 kg depending on the model. - Q: How do quick-change dumbbells work?
Simply place the dumbbell in its tray, twist the handle, and lock in your chosen weight. The twist-lock mechanism lets you adjust in under 1 second — faster and safer than traditional spinlocks. - Q: Are 32kg adjustable dumbbells enough for strength training?
Yes. For most lifters, 32 kg adjustable dumbbells provide plenty of weight for presses, rows, squats, curls, and shoulder work. Advanced lifters can move up to the 36 kg set for extra progression. - Q: Can these adjustable dumbbells replace a full dumbbell rack?
Absolutely. One set of Rug & Rig quick-change dumbbells replaces multiple fixed dumbbells, saving up to 80% space while offering the same versatility. - Q: Are adjustable dumbbells safe for overhead and heavy lifts?
Yes. Rug & Rig dumbbells feature a durable steel core and secure locking system, making them safe for compound lifts like shoulder press, bench press, and squats. - Q: Do you offer warranty and replacement parts?
Yes. Every pair comes with a 2-year Rug & Rig warranty, and replacement parts (like handles) are available if ever required. - Q: Do you deliver across Australia?
Yes. Rug & Rig offers fast Australia-wide shipping, with free delivery available in Melbourne metro.
