60 X 60 Power Rack with Bench

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Adjustable Bench For Bench Press

Our squat rack and bench press package is the perfect upgrade for your home gym.

This package includes our heavy-duty 60x60 Power Rack and 10 Angle Adjustable Bench. With a footprint of just over 1m2, this package is suitable for compact spaces and home gyms of any size.

Adding a bench press and squat rack is the easiest way to grow your workouts. They can be combined with barbells and plates or dumbbells for exercises like:
 

  • Safe bench press
  • Incline and decline press
  • Shoulder press
  • Box squat (with a bench)
  • Pin squats
  • Barbell hip thrusts
  • Bulgarian split squats
  • Chin ups
  • And more!
     

With a weight capacity of 362kg, this squat rack and bench combo is perfect for body building, powerlifting, CrossFit and anyone interested in general fitness.

Why You Should Buy a Squat Rack and Bench Press Package

A heavy-duty squat rack and bench is the centrepiece of every home gym. Our equipment is suitable for any fitness goals. Here’s why you should add a squat rack and bench press to your setup:
 

  • Height adjustable – Our squat rack is fully height adjustable. It can be fitted with spotter arms and J-hooks to improve the safety of your lifts, regardless of your height.
  • Adjustable angle – The 10-angle bench can be adjusted from -30 to 90 degrees, so it’s suitable for incline and decline exercises. The vinyl cushion is firm but comfortable, so you’ll be supported in any position.
  • Heavy-duty construction – Our squat rack and bench press are made from 60mm x 60mm box steel with a thickness of 3mm. That makes them strong enough to hold up to 362kg for the squat rack, and 400kg for the bench press.
  • Compact footprint – With a footprint of just 111cm x 116cm, our squat rack is small enough to fit into any space. It’s the ideal choice for starting or expanding your home gym, and it can be paired with plate and barbell sets for almost any workout you have in mind.
     

If you are lifting for fitness, bodybuilding, powerlifting, CrossFit or anything else, our power rack package is the right choice!

Add Your Own Weights to Our Squat and Bench Rack

The Rug & Rig squat and bench rack package allows you to add your own weights, so you can choose plates that are right for your goals.
 

We offer packages that include plates, barbell, squat rack and bench, or you can buy them separately and add your own weights later. That’s perfect if you already own a set of plates and need a way to grow your home gym!
 

The squat rack is built from heavy-duty steel and is rated for a maximum capacity of 362kg. It’s also compatible with our range of power rack accessories such as spotting arms and jammer arms.
 

These attachments can turn your squat rack with bench press into the most versatile piece of equipment in your gym!

Specifications – Power Rack

  • Weight rated 362KGS
  • Heavy Duty J Hooks
  • Heavy duty hardware for support and attachments
  • Laser cut hole spacing
  • 206CM Height X 111CM Width X 116CM Length
  • Product weight 70KG

Specifications - 10 Angle Adjustable Bench

  • Black powder coated finish with 3MM steel.
  • Vinyl cushion.
  • 10 stage adjustable back rest (-30 to 90 degrees).
  • Package: 14CM X 45CM X 25CM.
  • Weight capacity: 350KG-400KG.
  • Product weight: 34KG.

Warranty

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty.

Compact Adjustable Dumbbell size guide & Key Specs

Product Specifications

Product Total Weight Per Dumbbell Increment Weight Range Ideal For
40KG Set
40KG
20KG
2KG 2-20KG per dumbbell Beginners, endurance training, precise progression
40KG Set
40KG
20KG
4KG 2-20KG per dumbbell Beginners to intermediate, strength training
64KG Set
64KG
32KG
2KG 2-32KG per dumbbell Intermediate to advanced, varied workout routines
40KG Set
64KG
32KG
4KG 2-32KG per dumbbell Advanced users, power lifting, rapid strength gains

Physical Dimensions and Components

Dumbbell
Weight
No. of Bell
Pieces
Dumbbell
Length
Handle
Length
Handle
Width
Chassis
Length
Chassis
Width
20KG 12 35cm 10cm 3.5cm 40cm 18cm
32KG 18 43.5cm 10cm 3.5cm 48.5cm 18cm

Packaging and Variants

Description Variant Box Dimanesions Weight
Black 2 x 20 KG (2KG Increment) 20KG pair 46 x 26 x 30 22KG
Black 2 x 32KG (2KG Increment) 32KG Pair 56 x 26 x30 34KG
Red 2 x 32KG (2KG Increment) 32KG Pair 56 x 26 x30 22KG
Red 2 x 32KG (4KG Increment) 32KG Pair 56 x 26 x30 34KG

Description

  • 2KG Increment Sets: 2kg > 4kg > 6kg > 8kg > 10kg > 12kg > 14kg > 16kg > 18kg > 20kg > (22kg > 24kg > 26kg > 28kg > 30kg > 32kg for 64KG sets)
  • 4KG Increment Sets: 2kg > 6kg > 10kg > 14kg > 18kg > (22kg > 26kg > 30kg for 64KG sets)

Key Considerations

  • Weight Range: Choose based on current strength and future goals.
  • Increments: 2KG for precise progression, 4KG for faster progression.
  • Size: 32KG dumbbells are 85mm longer than 20KG dumbbells.
  • Quality: 32KG dumbbells are 85mm longer than 20KG dumbbells.
  • Versatility: Space-saving compared to multiple fixed-weight dumbbells.

Features and how to use it

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