Ultimate 2 Year Warranty

Not completely satisfied? Find out more

Adjustable Dumbbells Weight Set with Flat Bench

Good quality and convenient

Jin Murphy

Ultimate 2 Year Warranty

Not completely satisfied? Find out more

Adjustable Dumbbells Weight Set with Flat Bench

Name: Adjustable Dumbbells Weight Set with Flat Bench
Brand: RUG + RIG
SKU: BUNADFB08
Price: 749.0 AUD
Availability: InStock

$749.00 $849.00

SELECTED KG

2 X 32KG (64KG) Adjustable Dumbbells and Bench | 4KG Increment

2 X 32KG (64KG) Adjustable Dumbbells and Bench | 4KG Increment + $150 Stand

2 X 32KG (64KG) Adjustable Dumbbells and Bench | 2KG Increment

2 X 32KG (64KG) Adjustable Dumbbells and Bench | 2KG Increment + $150 Stand

Ideal for experienced lifters

Color

Red

Black

Only 10 items in stock!

[{"id":43768246042839,"title":"2 X 32KG (64KG) Adjustable Dumbbells and Bench | 4KG Increment \/ Red","option1":"2 X 32KG (64KG) Adjustable Dumbbells and Bench | 4KG Increment","option2":"Red","option3":null,"sku":"BUNADFB07","requires_shipping":true,"taxable":false,"featured_image":null,"available":false,"name":"Adjustable Dumbbells Weight Set with Flat Bench - 2 X 32KG (64KG) Adjustable Dumbbells and Bench | 4KG Increment \/ Red","public_title":"2 X 32KG (64KG) Adjustable Dumbbells and Bench | 4KG Increment \/ Red","options":["2 X 32KG (64KG) Adjustable Dumbbells and Bench | 4KG Increment","Red"],"price":74900,"weight":76000,"compare_at_price":84900,"inventory_management":"shopify","barcode":"7459231489970","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":43768283496663,"title":"2 X 32KG (64KG) Adjustable Dumbbells and Bench | 4KG Increment \/ Black","option1":"2 X 32KG (64KG) Adjustable Dumbbells and Bench | 4KG Increment","option2":"Black","option3":null,"sku":"BUNADFB08","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Adjustable Dumbbells Weight Set with Flat Bench - 2 X 32KG (64KG) Adjustable Dumbbells and Bench | 4KG Increment \/ Black","public_title":"2 X 32KG (64KG) Adjustable Dumbbells and Bench | 4KG Increment \/ Black","options":["2 X 32KG (64KG) Adjustable Dumbbells and Bench | 4KG Increment","Black"],"price":74900,"weight":98000,"compare_at_price":84900,"inventory_management":"shopify","barcode":"7459295793655","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":43768277369047,"title":"2 X 32KG (64KG) Adjustable Dumbbells and Bench | 4KG Increment + $150 Stand \/ Red","option1":"2 X 32KG (64KG) Adjustable Dumbbells and Bench | 4KG Increment + $150 Stand","option2":"Red","option3":null,"sku":"BUNADFB18","requires_shipping":true,"taxable":false,"featured_image":null,"available":false,"name":"Adjustable Dumbbells Weight Set with Flat Bench - 2 X 32KG (64KG) Adjustable Dumbbells and Bench | 4KG Increment + $150 Stand \/ Red","public_title":"2 X 32KG (64KG) Adjustable Dumbbells and Bench | 4KG Increment + $150 Stand \/ Red","options":["2 X 32KG (64KG) Adjustable Dumbbells and Bench | 4KG Increment + $150 Stand","Red"],"price":84900,"weight":98000,"compare_at_price":109900,"inventory_management":"shopify","barcode":"6249419340473","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":43768283562199,"title":"2 X 32KG (64KG) Adjustable Dumbbells and Bench | 4KG Increment + $150 Stand \/ Black","option1":"2 X 32KG (64KG) Adjustable Dumbbells and Bench | 4KG Increment + $150 Stand","option2":"Black","option3":null,"sku":"BUNADFB19","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Adjustable Dumbbells Weight Set with Flat Bench - 2 X 32KG (64KG) Adjustable Dumbbells and Bench | 4KG Increment + $150 Stand \/ Black","public_title":"2 X 32KG (64KG) Adjustable Dumbbells and Bench | 4KG Increment + $150 Stand \/ Black","options":["2 X 32KG (64KG) Adjustable Dumbbells and Bench | 4KG Increment + $150 Stand","Black"],"price":84900,"weight":98000,"compare_at_price":109900,"inventory_management":"shopify","barcode":"7468468058804","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":43768246010071,"title":"2 X 32KG (64KG) Adjustable Dumbbells and Bench | 2KG Increment \/ Red","option1":"2 X 32KG (64KG) Adjustable Dumbbells and Bench | 2KG Increment","option2":"Red","option3":null,"sku":"BUNADFB05","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Adjustable Dumbbells Weight Set with Flat Bench - 2 X 32KG (64KG) Adjustable Dumbbells and Bench | 2KG Increment \/ Red","public_title":"2 X 32KG (64KG) Adjustable Dumbbells and Bench | 2KG Increment \/ Red","options":["2 X 32KG (64KG) Adjustable Dumbbells and Bench | 2KG Increment","Red"],"price":84900,"weight":98000,"compare_at_price":94900,"inventory_management":"shopify","barcode":"7459157892120","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":43768283463895,"title":"2 X 32KG (64KG) Adjustable Dumbbells and Bench | 2KG Increment \/ Black","option1":"2 X 32KG (64KG) Adjustable Dumbbells and Bench | 2KG Increment","option2":"Black","option3":null,"sku":"BUNADFB06","requires_shipping":true,"taxable":false,"featured_image":null,"available":false,"name":"Adjustable Dumbbells Weight Set with Flat Bench - 2 X 32KG (64KG) Adjustable Dumbbells and Bench | 2KG Increment \/ Black","public_title":"2 X 32KG (64KG) Adjustable Dumbbells and Bench | 2KG Increment \/ Black","options":["2 X 32KG (64KG) Adjustable Dumbbells and Bench | 2KG Increment","Black"],"price":84900,"weight":98000,"compare_at_price":94900,"inventory_management":"shopify","barcode":"7459191846875","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":43768277336279,"title":"2 X 32KG (64KG) Adjustable Dumbbells and Bench | 2KG Increment + $150 Stand \/ Red","option1":"2 X 32KG (64KG) Adjustable Dumbbells and Bench | 2KG Increment + $150 Stand","option2":"Red","option3":null,"sku":"BUNADBF16","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Adjustable Dumbbells Weight Set with Flat Bench - 2 X 32KG (64KG) Adjustable Dumbbells and Bench | 2KG Increment + $150 Stand \/ Red","public_title":"2 X 32KG (64KG) Adjustable Dumbbells and Bench | 2KG Increment + $150 Stand \/ Red","options":["2 X 32KG (64KG) Adjustable Dumbbells and Bench | 2KG Increment + $150 Stand","Red"],"price":95900,"weight":98000,"compare_at_price":126900,"inventory_management":"shopify","barcode":"6249689875934","requires_selling_plan":false,"selling_plan_allocations":[]},{"id":43768283529431,"title":"2 X 32KG (64KG) Adjustable Dumbbells and Bench | 2KG Increment + $150 Stand \/ Black","option1":"2 X 32KG (64KG) Adjustable Dumbbells and Bench | 2KG Increment + $150 Stand","option2":"Black","option3":null,"sku":"BUNADFB17","requires_shipping":true,"taxable":false,"featured_image":null,"available":false,"name":"Adjustable Dumbbells Weight Set with Flat Bench - 2 X 32KG (64KG) Adjustable Dumbbells and Bench | 2KG Increment + $150 Stand \/ Black","public_title":"2 X 32KG (64KG) Adjustable Dumbbells and Bench | 2KG Increment + $150 Stand \/ Black","options":["2 X 32KG (64KG) Adjustable Dumbbells and Bench | 2KG Increment + $150 Stand","Black"],"price":95900,"weight":98000,"compare_at_price":126900,"inventory_management":"shopify","barcode":"7468305017285","requires_selling_plan":false,"selling_plan_allocations":[]}]

We accept:

Fast Shipping

Easy Returns

Secure checkout

Buy Now Pay Later Options

DESCRIPTION

ADJUSTABLE DUMBBELL SET

This Heavy Duty Adjustable Dumbbell set provides the flexibility to change the weight of the dumbbells with the ease to customise your home workout. It is space-saving making it easy to store anywhere.

With a simple turn of dial, you get the resistance level you require for each exercise.

It is perfect for anyone since it allows you to begin with lighter weights and gradually move to heavier weights to build up muscle strength.

FLAT BENCH

The sleek design of the flat bench, is one of its standout features. Weighing only 27 kg when assembled, it is easy to move around. This bench is versatile enough for nearly any workout routine, offering a stable base that ensures safe and effective performance of various exercises.

SPECIFICATIONS

Description	Variant	Box Dimensions	Weight
2 x 32 KG (2KG Increment)	32KG pair + Bench	140 x 43 x 25	30
2 x 32KG (4KG Increment)	32KG Pair + Bench	140 x 43 x 25	34
2 x 32KG (2KG Increment)	32KG Pair + Bench + Stand	140 x 43 x 25	30
2 x 32KG (4KG Increment)	32KG Pair + Bench +Stand	140 x 43 x 25	34

Dumbbell weight	No. of bell pieces	Dumbbell length	Handle length	Handle width	Chassis length	Chassis width
20KG	12	35cm	10cm	3.5cm	40cm	18cm
32KG	18	43.5cm	10cm	3.5cm	48.5cm	18cm

Specifications for flat bench

Black powder coated finish with 3MM steel.
Vinyl cushion.
Package 45CM X 130CM X 63CM.
Weight capacity 350KG-500KG.
Product weight 27KG.

Specifications for adjustable dumbbells

Item Type: Dumbbell
Material: Iron
Weight range 2-20 kilograms or 2-32 kilograms
Feature: Adjustable weight set
Product weight 20Kg Pair- 40 kg / 32Kg Pair- 64 kg

WARRANTY

If in any rare event our customers experience any issues, we will be there to make it right !

At Rug and Rig, we take pride in providing the best value and the highest quality products to our customers in Australia and worldwide. We offer a one year manufacturing warranty on all our products and we stand behind our products to make sure that they are built to last.

Product Specifications

Product	Total Weight	Per Dumbbell	Increment	Weight Range	Ideal For
40KG Set	40KG	20KG	2KG	2-20KG per dumbbell	Beginners, endurance training, precise progression
40KG Set	40KG	20KG	4KG	2-20KG per dumbbell	Beginners to intermediate, strength training
64KG Set	64KG	32KG	2KG	2-32KG per dumbbell	Intermediate to advanced, varied workout routines
40KG Set	64KG	32KG	4KG	2-32KG per dumbbell	Advanced users, power lifting, rapid strength gains

Physical Dimensions and Components

Dumbbell Weight	No. of Bell Pieces	Dumbbell Length	Handle Length	Handle Width	Chassis Length	Chassis Width
20KG	12	35cm	10cm	3.5cm	40cm	18cm
32KG	18	43.5cm	10cm	3.5cm	48.5cm	18cm

Packaging and Variants

Description	Variant	Box Dimanesions	Weight
Black 2 x 20 KG (2KG Increment)	20KG pair	46 x 26 x 30	22KG
Black 2 x 32KG (2KG Increment)	32KG Pair	56 x 26 x30	34KG
Red 2 x 32KG (2KG Increment)	32KG Pair	56 x 26 x30	22KG
Red 2 x 32KG (4KG Increment)	32KG Pair	56 x 26 x30	34KG

Description

2KG Increment Sets: 2kg > 4kg > 6kg > 8kg > 10kg > 12kg > 14kg > 16kg > 18kg > 20kg > (22kg > 24kg > 26kg > 28kg > 30kg > 32kg for 64KG sets)
4KG Increment Sets: 2kg > 6kg > 10kg > 14kg > 18kg > (22kg > 26kg > 30kg for 64KG sets)

Key Considerations

Weight Range: Choose based on current strength and future goals.
Increments: 2KG for precise progression, 4KG for faster progression.
Size: 32KG dumbbells are 85mm longer than 20KG dumbbells.
Quality: 32KG dumbbells are 85mm longer than 20KG dumbbells.
Versatility: Space-saving compared to multiple fixed-weight dumbbells.

Bundle with These

Bar Jack

Based on the simple lever principle the Rug and Rig Barbell Jack provides an efficient...

$167.00 ~~$453.00~~ Save 63%

Adjustable Weight Bench

DESCRIPTION COMFORTABLE FITThis 10 Angle Adjustable Weight Bench provides a thickly padded, boxed stitched surface...

$629.00 ~~$788.00~~ Save 20%

5-in-1 Adjustable Dumbbell

DESCRIPTION STANDARD DESIGN These heavy duty adjustable dumbbells feature an ergonomic design, making them the...

$399.00 ~~$599.00~~ Save 33%

3-Tier Dumbbell Rack

The Rug & Rig 3-Tier Dumbbell Rack comes with a solid steel construction, featuring rubber...

$275.00 ~~$364.00~~ Save 24%

3-in-1 Plyo Box

A plyo box is a versatile must have item in any CrossFit or Functional training...

$195.00

More Savings

Home Gym Essentials Pack

20% Off

SHOP OFFER

1 x Adjustable Weight Bench
1 x Compact Adjustable Dumbbells
1 x Jump Ropes
1 x Yoga Mats

Home Gym POWER Pack

20% Off

SHOP OFFER

1 x Compact Adjustable Dumbbells
1 x Adjustable Weight Bench
1 x Olympic Barbell 700lbs 20kg
1 x Snap Locks for Barbells
1 x Jump Ropes
1 x Home Gym Power Rack
1 x Rubber Mats

Calorie Burner Bundle

20% Off

SHOP OFFER

1 x Yoga Mats
1 x Jump Ropes
1 x Cast Iron Kettlebells
1 x Assault/Air Bike

Cardio & Conditioning Mega Bundle

20% Off

SHOP OFFER

1 x Air Ski
1 x Yoga Mats
1 x Jump Ropes
1 x Cast Iron Kettlebells
1 x Assault/Air Bike

Back to Barbells and Plates

"Exceptional Service & Top-Quality Equipment"

Fantastic, personalised service. Quality of equipment is fantastic and they provided a great service right down to shipping and delivery. They were available to answer any questions I had and I felt confident with making a large purchase Would highly recommend and definitely would use rug and rig as my equipment supplier again.

Natalie Clarke

"PERFECT DUMBBELLS!"

Purchased the 2kg increment dumbell set and they are perfect. Appear to be well made and easy to use, adjusting the weight is simply turning the handle to the desired weight and lift out of the case. My only regret is not buying the stand that goes with them

Mary B.

"Efficient and Stylish!"

Compact, easy to use and a very clean design. Makes home workouts quicker when changing weights. 2kg increments works extremely well. Personally I think this is the best one on the market, as others have a more odd design.

Tyler

01 What makes Rug + Rig Fitness equipment high quality?

All our equipment is designed to commercial standards, ensuring durability and the ability to withstand even your toughest workouts.

02 How does Rug + Rig ensure safety in its fitness equipment?

Yes! Our products are designed to offer premium quality at competitive prices. Plus, we provide detailed product features, comparisons, and guides to help you make the best choice.

03 Do you offer financing options?

Our equipment is built with high-quality materials and tested for durability and safety. We also provide detailed product specifications and usage guides for maximum safety.

04 How fast will my order be dispatched?

We offer same-day dispatch for orders placed before 12pm. Our warehouse is based in Victoria, and we deliver across Australia.

05 What makes Rug + Rig Fitness equipment high quality?

We offer a 30-day money-back guarantee. If your home gym equipment isn’t exactly what you need, you can request a refund within 30 days.

STORAGE & FLOORING

YOGA & RECOVERY

FUNCTIONAL TRAINING

KETTLEBELLS

BENCHES

RACKS & RIGS

BARBELLS & PLATES

DUMBBELLS

CARDIO

GOAL-BASED COLLECTIONS

SPACE-BASED COLLECTIONS

BUNDLE DEALS

STORAGE & FLOORING

YOGA & RECOVERY

FUNCTIONAL TRAINING

KETTLEBELLS

BENCHES

RACKS & RIGS

BARBELLS & PLATES

DUMBBELLS

CARDIO

GOAL-BASED COLLECTIONS

SPACE-BASED COLLECTIONS

BUNDLE DEALS

Ultimate 2 Year Warranty

Good quality and convenient

Ultimate 2 Year Warranty

Adjustable Dumbbells Weight Set with Flat Bench

Compact Adjustable Dumbbell size guide & Key Specs

Product Specifications

Physical Dimensions and Components

Packaging and Variants

Description

Key Considerations

Bundle with These

Bar Jack