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Story
Unleashing the potential of home fitness: The journey of Rug and Rig Fitness
I have always been passionate about fitness and leading a balanced, healthy lifestyle, but I found it difficult to find the drive and inspiration to work out frequently. I always felt lost among the sea of weights and equipment when I entered a gym, unsure of where to begin or which schedule to follow. I became disappointed by the lack of direction and found it difficult to continue to be dedicated to my fitness objectives. In COVID, I experienced a revelation. I understood that obtaining an education was the key to realising my full potential. I could create efficient exercise schedules...
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