Flat bench

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DESCRIPTION

COMFORTABLE FIT

This flat bench features a thickly padded, boxed-stitched surface designed for strength, durability, and comfort. The flat bench press is a compound exercise that targets the chest, triceps, and shoulders. Overall, the design combines functionality with ergonomic considerations to meet the needs of fitness enthusiasts.

STANDARD DESIGN 

The sleek design of the weight bench, is one of its standout features. Weighing only 27 kg when assembled, it is easy to move around. This bench is versatile enough for nearly any workout routine, offering a stable base that ensures safe and effective performance of various exercises.

VERSATILE FEATURES 

It performs a number of upper and lower body exercises while incorporating dumbbell use to hit goals and build / maintain muscle. This bench can also be used as the center piece for core exercises, and is great for leg lifts, crunches, twists and more.
 

 

SPECIFICATIONS

Frame MaterialBlack powder coated finish with 3MM steel
Seat Material Vinyl cushion
Backrest AdjustmentFlat bench
Dimensions 45CM X 130CM X 63CM
Weight capacity 300KG-500KG
Product Weight27KG

WARRANTY

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

 

All our items come with a one year manufacturer's warranty.

Compact Adjustable Dumbbell size guide & Key Specs

Product Specifications

Product Total Weight Per Dumbbell Increment Weight Range Ideal For
40KG Set
40KG
20KG
2KG 2-20KG per dumbbell Beginners, endurance training, precise progression
40KG Set
40KG
20KG
4KG 2-20KG per dumbbell Beginners to intermediate, strength training
64KG Set
64KG
32KG
2KG 2-32KG per dumbbell Intermediate to advanced, varied workout routines
40KG Set
64KG
32KG
4KG 2-32KG per dumbbell Advanced users, power lifting, rapid strength gains

Physical Dimensions and Components

Dumbbell
Weight
No. of Bell
Pieces
Dumbbell
Length
Handle
Length
Handle
Width
Chassis
Length
Chassis
Width
20KG 12 35cm 10cm 3.5cm 40cm 18cm
32KG 18 43.5cm 10cm 3.5cm 48.5cm 18cm

Packaging and Variants

Description Variant Box Dimanesions Weight
Black 2 x 20 KG (2KG Increment) 20KG pair 46 x 26 x 30 22KG
Black 2 x 32KG (2KG Increment) 32KG Pair 56 x 26 x30 34KG
Red 2 x 32KG (2KG Increment) 32KG Pair 56 x 26 x30 22KG
Red 2 x 32KG (4KG Increment) 32KG Pair 56 x 26 x30 34KG

Description

  • 2KG Increment Sets: 2kg > 4kg > 6kg > 8kg > 10kg > 12kg > 14kg > 16kg > 18kg > 20kg > (22kg > 24kg > 26kg > 28kg > 30kg > 32kg for 64KG sets)
  • 4KG Increment Sets: 2kg > 6kg > 10kg > 14kg > 18kg > (22kg > 26kg > 30kg for 64KG sets)

Key Considerations

  • Weight Range: Choose based on current strength and future goals.
  • Increments: 2KG for precise progression, 4KG for faster progression.
  • Size: 32KG dumbbells are 85mm longer than 20KG dumbbells.
  • Quality: 32KG dumbbells are 85mm longer than 20KG dumbbells.
  • Versatility: Space-saving compared to multiple fixed-weight dumbbells.

Features and how to use it

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