DECEMBER DEALS!

The Rug and Rig Air Skiing exercise machine is the perfect addition to your gym for those of you looking forward to push yourself towards your cardio and fat burning goals. This exercise machine utilises the two handles at the top to replicate a cross-country skier's motion using ski poles, which provides an effective full-body workout and minimises any impact on your joints. It especially works your arms, core and legs. 

The adjustable settings provide a range of resistances to suit your requirement regardless of your level of skill. Weighing only 32kg, it's easy to shift and move as necessary. This unit can be mounted on the wall, or used free-standing. It comes with a complementary stand. 

• Large LCD screen
• 9 adjustable resistance levels using the steel fan, plus standard air resistance
• Screen readout with heart-rate, pace, speed, distance and more
• Can be done sitting or standing
• Floor standing or wall mounted
• Black powder-coat finish
• Product Weight: 48.6kg
• Size 130CM X 61CM X 55CM
• Maximum Load: 150KG
• Includes stand and base

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime. All our products have one year warranty. 

A great addition to any home gym, the 60 X 60 Power Rack is a quality free standing squat rack. Add chin-ups and dips to your workouts to target a broader range of muscle groups with the Dual Pull up bar incorporated into the design

It is sold with a pair of J-hooks, spotting arms and weight storage pins. This rack with its spotting arms will give you the confidence to push yourself further without the worry of hurting yourself.

• Heavy Duty Square Steel Frame with H-Shape base for maximum stability
• Colour: Black
• Dual pull up bars
• High quality black powder coated finish
• Weight rated 360KG
• Heavy Duty 10MM J Hooks
• Heavy duty hardware for supports and attachments
• Lasercut hole spacing
• 205CM Height X 111CM Width X 116CM Length
• Product weight 50KG (Flat Pack)

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty.

Olympic Bumper Plates (Black)

Our Weight plates are made to IWF Olympic standards and are the pinnacle in quality and reliability. They are engineered for serious functional fitness use and have been tested to withstand over 9,000 drops onto hard flooring. 

These bumper plates are economically friendly and made with high quality rubber and a product for any gym, home gym or training facility. Each plate is IWF compliant with 45MM diameter. Ideal for any competition, Olympic lifting or fictional training.

Alloy Steel Olympic Barbell

Rug & Rig Barbells is made from solid cold-rolled steel with a chrome finish; Accommodate Olympic weight plates (with a 2-inch center hole). Medium depth knurling and center knurling for a secure grip; Rotating sleeves with bushings to reduce pressure on forearms.

Plastic Snap locks

This Olympic barbell snap lock is durable pressure pad inserts will hold bumper plates lockjaw solid regardless of how many plates are applied. More inner stability means less plate movement and uneven weight distribution.

The collars are ideal for general use at home or commercial gyms. Provides good amount of grip and easily snapped in/out out to lock/unlock.

• Material: Natural Rubber
• Bumper Diameter: 450MM (IWF Standard)
• Inner cover: Hybernated Stainless Steel
• Width Diameter

• Length - 2200MM
• Finish - Chrome
• Diameter  - 28MM diameter
• Knurling - Fine
• Sleeves -Plastic 50MM
• Weight - 20KG l
• Tensile Strength (PSI) - 190K
• Load Capacity Choose from 700LBS (320KG), 1500LBS  (680KG), 2000LBS (910KG)

• Item Type - Lock jaw olympic collars
• Design - Ultra lightweight
• Inserts - Hard rubber
• Operation - Snap lock

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty, except for bumper plates 5KG plates, comes with a 6 month warranty. Bumpers are made for impact resistant such as rubber mats.  Not ideal for use on hard surfaces including gravel or concrete.

Olympic Bumper Plates

Our Weight plates are made to IWF standards and are the pinnacle in quality and reliability. They are engineered for serious functional fitness use and have been tested to withstand over 9,000 drops onto hard flooring. Each weight is color coded in accordance with international standards.
 

The Plate Set features smart looking, angular, colored rubber plates, making it an attractive addition to any home. 

Alloy Steel Olympic Barbell

Rug & Rig Barbells is made from solid cold-rolled steel with a chrome finish; Accommodate Olympic weight plates (with a 2-inch center hole). Medium depth knurling and center knurling for a secure grip; Rotating sleeves with bushings to reduce pressure on forearms

Plastic Snap locks

This Olympic barbell snap lock is durable pressure pad inserts will hold bumper plates lockjaw solid regardless of how many plates are applied. More inner stability means less plate movement and uneven weight distribution.

• Material: Natural Rubber.
• Bumper Diameter: 450MM (IWF Standard)
• Inner cover: Stainless Steel
• Weight Diameter

• Length - 2200MM X 700LBS (320KG)
• Chrome Finish
• 28MM shaft diameter with fine knurling
• 50MM sleeves
• 20KG Barbell

• Item Type: Barbell Snap Locks
• Material: Platic

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty.

Olympic Bumper Plates (Black)

Our Weight plates are made to IWF Olympic standards and are the pinnacle in quality and reliability. They are engineered for serious functional fitness use and have been tested to withstand over 9,000 drops onto hard flooring. 

These bumper plates are economically friendly and made with high quality rubber and a product for any gym, home gym or training facility. Each plate is IWF compliant with 45MM diameter. Ideal for any competition, Olympic lifting or fictional training.

Alloy Steel Olympic Barbell

Our Barbells are made from solid cold-rolled steel with a chrome finish; Accommodates Olympic weight plates (with 2-inch center hole). Medium depth knurling and center knurling for a secure grip; Rotating sleeves with bushings to reduce pressure on forearms.

Plastic Snap locks

This Olympic barbell snap lock is durable pressure pad inserts will hold bumper plates lockjaw solid regardless of how many plates are applied. More inner stability means less plate movement and uneven weight distribution.

The collars are ideal for general use at home or commercial gyms. Provides good amount of grip and easily snapped in/out out to lock/unlock.

• Material: Natural Rubber
• Bumper Diameter: 450MM (IWF Standard)
• Inner cover: Hibernated Stainless Steel
• Plates sold in pairs
• Width Diameter

• Length - 2010MM
• Finish - Chrome
• Diameter  - 25MM diameter
• Knurling - Fine
• Sleeves -Plastic 50MM
• Weight - 15KG
• Load Capacity 500KG

• Item Type - Lock jaw Olympic collars
• Design - Ultra lightweight
• Inserts - Hard rubber
• Operation - Snap lock

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty, except for bumper plates 5KG plates, comes with a 6 month warranty. Bumpers are made for impact resistant such as rubber mats.  Not ideal for use on hard surfaces including gravel or concrete.

Jammer arms are a versatile piece of equipment that can be compatible with various types of racks. However, the compatibility may vary depending on the specific design and dimensions of both the jammer arms and the rack. These Jammer Arms are compatible with 70x70  or 75x75 racks, and use a single pin mechanism to allow you to quickly add or remove them. Optimised for Olympic Bumper Plates, these Arms are the perfect attachment for your Rack, and can be attached at any height to suit your exercises. 

They're also easy to store, either by letting them hang from their bolted position, or by putting them in the storage at the back of the rack. 

They can be used for bilateral or unilateral training, making them the perfect tools for isolating weaknesses or correcting imbalances, as well an extensive range of seated, standing or floor-based exercises including pressing, pushing, lifting and rowing. 

Features:

• Compatible with:
  • Rug and Rig Q235 Rack
  •  Any rack with the spec 75MM X 75MM steel and 18MM Hole
• 180 degree maneuverability
• Eye-Bolt attachments
• Multiple Lock-In Pins
• Unparalleled Versatility
• Stainless-Steel Laser Cut
• Knurled and straight handles and for grip
• Holes to fit any racking attachment onto the Jammer Arms such as spring collars or snaplocks
• Can fit up to 7 x 20kg Bumper Plates on each plate horn
• Heavy duty 70mm x 70mm x 2.5mm thick steel construction

• Compatible with the Q235 Squat Rack.

• 75mm x 75mm x 3mm thick steel with black powder coat finish.

• Arm weight (each): Around 20kg without the handle.

• Arm length: 107cm

• Maximum arm width (including weight horn and handle): 31"

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty.

Olympic Bumper Plates (Color)

Our Weight plates are made to IWF Olympic standards and are the pinnacle in quality and reliability. They are engineered for serious functional fitness use and have been tested to withstand over 9,000 drops onto hard flooring. Each weight is color coded in accordance with international standards.
 

The Plate Set features smart looking, angular, colored rubber plates, making it an attractive addition to any home. 

Power Rack
 

The Power Squat Rack is a quality free standing squat rack. Add chin-ups and dips to your workouts to target a broader range of muscle groups with the Dual Pull up bar incorporated into the design. It is sold with a pair of j-hooks, spotting arms and weight storage pins. 

Adjustable Bench

The Adjustable bench comes with options of 6 adjustment stages and 10 adjustment stages ranging from flat bench to upright, The adjustments add greater flexibility to your workout than a flat bench. Perfect for biceps curls, bench press, shoulder press, ab muscle training, leg exercise and more. It's a great device for a full-body workout at home or at gym.

Alloy Steel Olympic Barbell

Rug & Rig Barbells is made from solid cold-rolled steel with a chrome finish; Accommodate Olympic weight plates (with a 2-inch center hole). Medium depth knurling and center knurling for a secure grip; Rotating sleeves with bushings to reduce pressure on forearms.

Plastic Snap locks

This Olympic barbell snap lock is durable pressure pad inserts will hold bumper plates lockjaw solid regardless of how many plates are applied. More inner stability means less plate movement and uneven weight distribution.

• Material: Natural Rubber.
• Bumper Diameter: 450MM (IWF Standard)
• Inner cover: Stainless Steel
• Plates sold in pairs
• Weight Diameter

• Length - 2200MM X 700LBS (320KG)
• Chrome Finish
• 28MM shaft diameter with fine knurling
• 50MM sleeves
• 20KG Barbell

• Weight rated 362KGS
• Heavy Duty J Hooks
• Heavy duty hardware for support and attachments
• Laser cut hole spacing
• 206CM Height X 111CM Width X 116CM Length
• Product weight 70KG

• Black Powder coated finish with 3MM steel
• Vinyl cushion
• 6 stage adjustable back rest
• Package dimensions 14CM X 45CM X 25CM
• Weight capacity 300KG
• Product weight 28KG

• Material: Plastic
• Design: Ultra lightweight
• Insert: Hard rubber
• Operation: One handed snap lock operation

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty, except for bumper plates 5KG plates, comes with a 6 month warranty. Bumpers are made for impact resistant such as rubber mats.  Not ideal for use on hard surfaces including gravel or concrete.

Olympic Bumper Plates (Color)

Our Weight plates are made to IWF Olympic standards and are the pinnacle in quality and reliability. They are engineered for serious functional fitness use and have been tested to withstand over 9,000 drops onto hard flooring. 
 

The Plate Set features smart looking, angular, colored rubber plates, making it an attractive addition to any home. 

Alloy Steel Olympic Barbell

Rug & Rig Barbells is made from solid cold-rolled steel with a chrome finish; Accommodate Olympic weight plates (with a 2-inch center hole). Medium depth knurling and center knurling for a secure grip; Rotating sleeves with bushings to reduce pressure on forearms.

Plastic Collars

This Olympic barbell snap lock are durable pressure pad inserts that will hold bumper plates lockjaw solid regardless of how many plates are applied. More inner stability means less plate movement and uneven weight distribution.

Plyo Box

Our 3-in-1 Plyometric box can be transformed into 3 different heights making it ideal for plyometric exercise, such as box jumps or depth jumps.

Jump Rope

Our premium quality Jump rope made with aluminum-coated wire making it affordable, durable and lightweight and comes with the ability of fully adjusting to any length. Perfect for beginners as well as advanced athletes looking for speedy skipping.

Olympic Bumper Plates

• Material: Natural Rubber.
• Bumper Diameter: 450MM (IWF Standard)
• Inner cover: Stainless Steel

Olympic Barbell

• Length - 2200MM
• Chrome finish
• 28MM shaft diameter with fine knurling
• 50MM sleeves
• 20KG barbell

Plastic Snap Locks

• Material: Plastic
• Design: Ultra lightweight
• Insert: Hard rubber
• Operation: One handed snap lock operation

Plyo Box

• Material- Plywood
• Weight- 20KG
• Rug + Rig Branded
• 3-in-1 Design
• Flat packed
• Handle cut for easy mobility.

Jump Rope

• Material- Aluminum Steel
• Colors Available- Purple, Blue, Black
• Includes a carry bag

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty.

Olympic Bumper Plates (Color)

Our Weight plates are made to IWF Olympic standards and are the pinnacle in quality and reliability. They are engineered for serious functional fitness use and have been tested to withstand over 9,000 drops onto hard flooring. 
 

The Plate Set features smart looking, angular, colored rubber plates, making it an attractive addition to any home. 

Olympic Barbell

Our Barbells are made from solid cold-rolled steel with a chrome finish; Accommodates Olympic weight plates (with 2-inch center hole). Medium depth knurling and center knurling for a secure grip; Rotating sleeves with bushings to reduce pressure on forearms.

Plastic Collars

This Olympic barbell snap lock are durable pressure pad inserts that will hold bumper plates lockjaw solid regardless of how many plates are applied. More inner stability means less plate movement and uneven weight distribution.

Plyo Box

Our 3-in-1 Plyometric box can be transformed into 3 different heights making it ideal for plyometric exercise, such as box jumps or depth jumps.

Jump Rope

Our premium quality Jump rope made with aluminum-coated wire making it affordable, durable and lightweight and comes with the ability of fully adjusting to any length. Perfect for beginners as well as advanced athletes looking for speedy skipping

Adjustable Dumbbells Superior Version

This Dumbbell with adjustable weight set includes the pair with stand Quick-change weight adjustments with twist lock technology. Allows you to change weight setting with one hand. Set dumbbell in the cradle, twist the handle and weight changes quickly and safely. Adjustable weights from 2-20KG

Olympic Bumper Plates

• Material: Natural Rubber.
• Bumper Diameter: 450MM (IWF Standard)
• Inner cover: Stainless Steel

Olympic Barbell

• Length - 2200MM
• Chrome finish
• 28MM shaft diameter with fine knurling
• 50MM sleeves
• 20KG barbell

Plastic Snap Locks

• Material: Plastic
• Design: Ultra lightweight
• Insert: Hard rubber
• Operation: One handed snap lock operation

Plyo Box

• Material- Plywood
• Weight- 20KG
• Rug + Rig Branded
• 3-in-1 Design
• Flat packed
• Handle cut for easy mobility.

Jump Rope

• Material- Aluminum Steel
• Colors Available- Purple, Blue, Black
• Includes a carry bag

Adjustable Dumbbells - 20KG Pair

• Item Type: Dumbbell
• Material: Iron
• Weight range 2-20 kilograms
• Feature: Adjustable weight set

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty.

Our carefully sort out Healthy Beginner Package is ideal for anyone that's just getting into Functional Training and would like to experiment with equipment and different workouts. These bundles can be built on as you progress.

Olympic Bumper Plates (Color)

Our Weight plates are made to IWF Olympic standards and are the pinnacle in quality and reliability. They are engineered for serious functional fitness use and have been tested to withstand over 9,000 drops onto hard flooring. 
 

The Plate Set features smart looking, angular, colored rubber plates, making it an attractive addition to any home. 

Alloy Steel Olympic Barbell

Rug & Rig Barbells is made from solid cold-rolled steel with a chrome finish; Accommodate Olympic weight plates (with a 2-inch center hole). Medium depth knurling and center knurling for a secure grip; Rotating sleeves with bushings to reduce pressure on forearms.

Plastic Collars

This Olympic barbell snap lock are durable pressure pad inserts that will hold bumper plates lockjaw solid regardless of how many plates are applied. More inner stability means less plate movement and uneven weight distribution.

Plyo Box

Our 3-in-1 Plyometric box can be transformed into 3 different heights making it ideal for plyometric exercise, such as box jumps or depth jumps.

Jump Rope

Our premium quality Jump rope made with aluminum-coated wire making it affordable, durable and lightweight and comes with the ability of fully adjusting to any length. Perfect for beginners as well as advanced athletes looking for speedy skipping.

Olympic Bumper Plates

• Material: Natural Rubber.
• Bumper Diameter: 450MM (IWF Standard)
• Inner cover: Stainless Steel

Olympic Barbell

• Length - 2200MM
• Chrome finish
• 28MM shaft diameter with fine knurling
• 50MM sleeves
• 20KG barbell

Plastic Snap Locks

• Material: Plastic
• Design: Ultra lightweight
• Insert: Hard rubber
• Operation: One handed snap lock operation

Plyo Box

• Material- Plywood
• Weight- 20KG
• Rug + Rig Branded
• 3-in-1 Design
• Flat packed
• Handle cut for easy mobility.

Jump Rope

• Material- Aluminum Steel
• Colors Available- Purple, Blue, Black
• Includes a carry bag

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty.