DEALS

Olympic Bumper Plates (Black)

Our Weight plates are made to IWF Olympic standards and are the pinnacle in quality and reliability. They are engineered for serious functional fitness use and have been tested to withstand over 9,000 drops onto hard flooring. Each weight is color coded in accordance with international standards.
 

The Plate Set features smart looking, angular, colored rubber plates, making it an attractive addition to any home. 

Power Rack
 

The Power Squat Rack is a quality free standing squat rack. Add chin-ups and dips to your workouts to target a broader range of muscle groups with the Dual Pull up bar incorporated into the design. It is sold with a pair of j-hooks, spotting arms and weight storage pins. 

Adjustable Bench

The Adjustable bench comes with options of 6 adjustment stages and 10 adjustment stages ranging from flat bench to upright, The adjustments add greater flexibility to your workout than a flat bench. Perfect for biceps curls, bench press, shoulder press, ab muscle training, leg exercise and more. It's a great device for a full-body workout at home or at gym.

Alloy Steel Olympic Barbell

Rug & Rig Barbells is made from solid cold-rolled steel with a chrome finish; Accommodate Olympic weight plates (with a 2-inch center hole). Medium depth knurling and center knurling for a secure grip; Rotating sleeves with bushings to reduce pressure on forearms.

Plastic Snap locks

This Olympic barbell snap lock is durable pressure pad inserts will hold bumper plates lockjaw solid regardless of how many plates are applied. More inner stability means less plate movement and uneven weight distribution.

• Material: Natural Rubber.
• Bumper Diameter: 450MM (IWF Standard)
• Inner cover: Stainless Steel
• Plates sold in pairs
• Weight Diameter

• Length - 2200MM X 700LBS (320KG)
• Chrome Finish
• 28MM shaft diameter with fine knurling
• 50MM sleeves
• 20KG Barbell

• Weight rated 362KGS
• Heavy Duty J Hooks
• Heavy duty hardware for support and attachments
• Laser cut hole spacing
• 206CM Height X 111CM Width X 116CM Length
• Product weight 70KG

• Black Powder coated finish with 3MM steel
• Vinyl cushion
• 6 stage adjustable back rest
• Package dimensions 14CM X 45CM X 25CM
• Weight capacity 300KG
• Product weight 28KG

• Material: Plastic
• Design: Ultra lightweight
• Insert: Hard rubber
• Operation: One handed snap lock operation

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty, except for bumper plates 5KG plates, comes with a 6 month warranty. Bumpers are made for impact resistant such as rubber mats.  Not ideal for use on hard surfaces including gravel or concrete.

We are finally launching Resistance Bands as part of our newest Crossfit Collection! These Bands come 6 Different weights in 6 Vibrant colours.

The Resistance bands are made of durable heard wearing 100% natural latex, with interior silicone strips to prevent slipping and rolling. The band can also be purchased in a set of six that’s got your back for all types of training from strength and mobility training, activating specific muscle groups and providing stability and control in your movements.

The bands are an affordable everyday solution to mix up your home workouts! They can be used to activate, Stimulate, and accentuate all muscle groups and joints including glutes, upper body exercises and core activation.

• 6 Varying widths and resistances
• Easy Identification with different colour-coded bands
• Versatile and easy to use for glutes, hips, legs and shoulders.
• Thickness
  • Yellow - 208CM X 4.5MM X .64CM (Resistance 1-10KG)
  • Red -  208CM X .45CM X 1.3CM (Resistance 2-16KG)
  • Black - 208CM X .45CM X 2.1CM (Resistance 6-21KG)
  • Purple - 208CM X .45CM X 3.2CM (Resistance 11-36KG)
  • Green  - 208CM X 4.5CM X 4.5CM  (Resistance 23-45KG)
  • Dark Blue 208CM X 4.5CM X 6.4CM (Resistance 27-68KG)

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

Fractional plates, also referred to as micro plates or change plates, are used for making small increments in lifts to accumulate small and consistent weight gains.

Available in five different increments from 0.5kg to 2.5kg, these are essential for incrementing load and to help you hit your percentages with accuracy. With smooth raised edges to protect and preserve your quality bumpers and bars, our Fractional Plates fit perfectly with your existing plates.

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty.

STANDARD FEATURES

Our Hex Dumbbells are made out of iron but the heads are coated with quality low odour thick rubber. The dumbbells are great to protect your floor and rack. The dumbbells tend to be quieter for those who like to "bang" their dumbbells together at the end of the pair.  Hex shaped heads prevent rolling. The medium depth knurling on the ergo handle provides essential grip and security during use. The coating is extremely durable and does not have an odor.

FUNCTIONALITIES

These are perfect for isolations, full-body, functional, and HIIT workouts. These will help you build muscles of the hand. It can be the best choice and essential for a daily workout.  

QUALITY MATERIAL 

The heads of the Rubber Dumbbell are made from ASTM A48 Class 20 grey iron joined together by a solid 1018 cold rolled steel chromed handle. Have lasting materials.

• Item: Dumbbell
• Handle material: Rubber

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty.

THE RUG + RIG PLATES

Made to IWF Olympic standards, our Olympic Bumper Plates are commercial quality. They're engineered for serious functional fitness use, and have been tested to withstand over 9,000 stops onto hard flooring, making them reliable and durable. 

Depending on the weight, the plate thickness changes. However, all plates comply with IWF standards, and have a hole diameter of 2 inches (or 50.8mm). 

Coated in high-quality rubber, the plates also feature an embossed Rug + Rig logo and the plate weight on both sides. These plates are idea for indoor home gyms or garage gyms, as well as competition Olympic lifting, strength training and functional fitness. 

• Bumper Plate Coating: Black rubber embossed with logo and plate weight.
• Bumper Plate Hole Diameter: 2 inches, or 50.8 millimeters - suits Olympic-standard Barbells.
• Inner cover: Hibernated stainless steel.
• Bumper Plate Size: 450mm length by 450mm height. See below for width.
• Bumper Plate Width:

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty, except for the 5KG Bumper Plates, which comes with a 6 month warranty. Bumpers are made for impact resistant such as rubber mats.  Not ideal for use on hard surfaces including gravel or concrete.

Our Olympic Barbells are known for its capability of enduring more weight and are more durable than a regular barbell. Made to Olympic Weightlifting Standards, our Barbells are IWF Certified. Carefully designed to withstand repeated drops from overhead positions.

Our Barbells are made from solid cold-rolled steel with a chrome finish. Accommodates Olympic Bumper Plates (with 2-inch/50mm center hole). Medium depth knurling for a secure grip. Rotating sleeves with bushings to reduce pressure on forearms.

• Wipe your barbell down after each use
• Avoid storing your barbell on racks when weights are loaded, as Continual pressure on the bar may cause a permanent bend
• Clean your barbell regularly, use non-corrosive detergent diluted in water.
• Use a wire brush to clean the knurling
• Grime on the barbell's surface can be taken off by rubbing vegetable oil with a rag. Be sure to clean off excess oil with a dry rag.

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a minimum one-year manufacturer's warranty.

All our barbells, adjustable dumbbells, squat racks and bumper plates have a lifetime warranty! Physical damage not included.

Our Kettlebells are manufactured with cast iron of the highest quality giving it a smooth and slightly textured finish.

This provides a  comfortable & secure grip during training. The matte black powder coat finish gives a great feel and eliminates the need for chalk. 

These Kettlebells are all black with color coded handles associating each kettlebell weight increment with a different color handle for easy identification. 

Kettlebells are an incredibly useful tool for those looking to build their base of strength and mobility. Well-suited for swings, presses and carries, kettlebells also lend themselves to more dynamic movements. 

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty.

Plastic Snaplocks

This Olympic barbell snap lock is durable pressure pad inserts will hold bumper plates lockjaw solid regardless of how many plates are applied. More inner stability means less plate movement and uneven weight distribution.

The collars are ideal for general use at home or commercial gyms. Provides good amount of grip and easily snapped in/out out to lock/unlock.

• Material: Plastic
• Design: Ultra lightweight
• Insert: Hard rubber
• Operation: One handed snap lock operation

• Item Type - Lock jaw olympic collars
• Design - Ultra lightweight
• Inserts - Hard rubber
• Operation - Snap lock

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty.

Olympic Bumper Plates (Color)

Our Weight plates are made to IWF Olympic standards and are the pinnacle in quality and reliability. They are engineered for serious functional fitness use and have been tested to withstand over 9,000 drops onto hard flooring. 
 

The Plate Set features smart looking, angular, colored rubber plates, making it an attractive addition to any home. 

Plastic Snap locks

This Olympic barbell snap lock is durable pressure pad inserts will hold bumper plates lockjaw solid regardless of how many plates are applied. More inner stability means less plate movement and uneven weight distribution.

• Material: Natural Rubber.
• Bumper Diameter: 450MM (IWF Standard)
• Inner cover: Stainless Steel
• Weight Diameter

• Material: Plastic
• Design: Ultra lightweight
• Insert: Hard rubber
• Operation: One handed snap lock operation

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty.

We are finally launching Resistance Bands as part of our newest Crossfit Collection! These Bands come 6 Different weights in 6 Vibrant colours.

The Resistance bands are made of durable heard wearing 100% natural latex, with interior silicone strips to prevent slipping and rolling. The band can also be purchased in a set of six that’s got your back for all types of training from strength and mobility training, activating specific muscle groups and providing stability and control in your movements.

The bands are an affordable everyday solution to mix up your home workouts! They can be used to activate, Stimulate, and accentuate all muscle groups and joints including glutes, upper body exercises and core activation.

• 6 Varying widths and resistances
• Easy Identification with different colour-coded bands
• Versatile and easy to use for glutes, hips, legs and shoulders.
• Thickness
  • Yellow - 208CM X 4.5MM X .64CM (Resistance 1-10KG)
  • Red -  208CM X .45CM X 1.3CM (Resistance 2-16KG)
  • Black - 208CM X .45CM X 2.1CM (Resistance 6-21KG)
  • Purple - 208CM X .45CM X 3.2CM (Resistance 11-36KG)
  • Green  - 208CM X 4.5CM X 4.5CM  (Resistance 23-45KG)
  • Dark Blue 208CM X 4.5CM X 6.4CM (Resistance 27-68KG)

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

Olympic Bumper Plates (Black)

Our Weight plates are made to IWF Olympic standards and are the pinnacle in quality and reliability. They are engineered for serious functional fitness use and have been tested to withstand over 9,000 drops onto hard flooring. 

These bumper plates are economically friendly and made with high quality rubber and a product for any gym, home gym or training facility. Each plate is IWF compliant with 45MM diameter. Ideal for any competition, Olympic lifting or fictional training.

Alloy Steel Olympic Barbell

Rug & Rig Barbells is made from solid cold-rolled steel with a chrome finish; Accommodate Olympic weight plates (with a 2-inch center hole). Medium depth knurling and center knurling for a secure grip; Rotating sleeves with bushings to reduce pressure on forearms.

Plastic Snap locks

This Olympic barbell snap lock is durable pressure pad inserts will hold bumper plates lockjaw solid regardless of how many plates are applied. More inner stability means less plate movement and uneven weight distribution.

The collars are ideal for general use at home or commercial gyms. Provides good amount of grip and easily snapped in/out out to lock/unlock.

• Material: Natural Rubber
• Bumper Diameter: 450MM (IWF Standard)
• Inner cover: Hybernated Stainless Steel
• Width Diameter

• Length - 2200MM
• Finish - Chrome
• Diameter  - 28MM diameter
• Knurling - Fine
• Sleeves -Plastic 50MM
• Weight - 20KG l
• Tensile Strength (PSI) - 190K
• Load Capacity Choose from 700LBS (320KG), 1500LBS  (680KG), 2000LBS (910KG)

• Item Type - Lock jaw olympic collars
• Design - Ultra lightweight
• Inserts - Hard rubber
• Operation - Snap lock

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty, except for bumper plates 5KG plates, comes with a 6 month warranty. Bumpers are made for impact resistant such as rubber mats.  Not ideal for use on hard surfaces including gravel or concrete.

The Black Olympic Bumper Plates Bundle differs from other pre-made bundles in only providing plates, without barbells, snaplocks or spring collars. If you already have an Olympic Bar, or otherwise, don't need one, get your Olympic Plate Bundle now!

If you are looking for full bar and plate bundles, check them out here. 

When buying in a bundle, you automatically get 5% off, not including any discount codes or concurrent sales. 

So, if you're looking for a 30kg plate set, 50kg plate set, 60kg plate set - all the way up to 150kg, you're in the right place. 

THE RUG + RIG PLATES

Made to IWF Olympic standards, our Olympic Bumper Plates are commercial quality. They're engineered for serious functional fitness use, and have been tested to withstand over 9,000 stops onto hard flooring, making them reliable and durable. 

Depending on the weight, the plate thickness changes. However, all plates comply with IWF standards, and have a hole diameter of 2 inches (or 50.8mm). 

Coated in high-quality rubber, the plates also feature an embossed Rug + Rig logo and the plate weight on both sides. These plates are idea for indoor home gyms or garage gyms, as well as competition Olympic lifting, strength training and functional fitness. 

• Bumper Plate Coating: Black rubber embossed with logo and plate weight in grey, green, yellow, blue and red. 
• Bumper Plate Hole Diameter: 2 inches, or 50.8 millimeters - suits Olympic-standard Barbells.
• Inner cover: Hibernated stainless steel.
• Bumper Plate Size: 450mm length by 450mm height. See below for width.
• Bumper Plate Width:

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty, except for the 5KG Bumper Plates, which comes with a 6 month warranty. Bumpers are made for impact resistant such as rubber mats.  Not ideal for use on hard surfaces including gravel or concrete.

COMFORTABLE FIT

This 10 Angle Adjustable Weight Bench provides a thickly padded, boxed stitched surface for strong, durable and comfortable use. It allows you to vary your workout with 4 different flat, incline, and decline positions. Features dumbbell holders for easy access and storage.

STANDARD DESIGN 

The sleek design of the weight bench is one of it's best features. With an assembled weight of just 34KGS, you'll be able to move it around with ease. Plus, with 10 different adjustments, you can use this bench for just about any workout routine. The range of angle from -30 to 90 degrees.

VERSATILE FEATURES 

It performs a number of upper and lower body exercises while incorporating dumbbell use to hit goals and build / maintain muscle. This bench can also be used as the center piece for core exercises, and is great for leg lifts, crunches, twists and more.
 

• Black powder coated finish with 3MM steel.
• Vinyl cushion.
• 10 stage adjustable back rest (-30 to 90 degrees).
• Package: 14CM X 45CM X 25CM.
• Weight capacity: 350KG-400KG.
• Product weight: 34KG.

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty.

STANDARD QUALITY 

This Rubber Floor Mat provides effective shock absorbency and sound insulation, this durable and robust rubber gym matting is must have for any gym. Whether for use in a general purpose gym studio, or in a weight lifting area, this matting guarantees to provide a reliable protective surface on which to walk and train.

UNIQUE MATERIAL 

This Rubber Mat is made of environmentally certified recycled rubber compounds, this matting is emission free and odourless. As it can also be used in temperatures between -30 °C and +100°C, it offers a perfect solution for both indoor and outdoor applications.

PERFECT FIT

Simply use a box cutter knife to cut the rubber pads to your desired shape and size. etm Rubber granulate mats are perfect for numerous applications in the home or commercial gym.

• Material: Recycled crumb rubber
• Thickness: 20 mm 
• Size: 1 Meter X 1 Meter tiles
• Anti slip
• Noice insulating
• Absorbent: Highly shock absorbent

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty.

Olympic Bumper Plates (Black)

Our Weight plates are made to IWF Olympic standards and are the pinnacle in quality and reliability. They are engineered for serious functional fitness use and have been tested to withstand over 9,000 drops onto hard flooring. 

These bumper plates are economically friendly and made with high quality rubber and a product for any gym, home gym or training facility. Each plate is IWF compliant with 45MM diameter. Ideal for any competition, Olympic lifting or fictional training.

Alloy Steel Olympic Barbell

Rug & Rig Barbells is made from solid cold-rolled steel with a chrome finish; Accommodate Olympic weight plates (with a 2-inch center hole). Medium depth knurling and center knurling for a secure grip; Rotating sleeves with bushings to reduce pressure on forearms.

Plastic Snap locks

This Olympic barbell snap lock is durable pressure pad inserts will hold bumper plates lockjaw solid regardless of how many plates are applied. More inner stability means less plate movement and uneven weight distribution.

The collars are ideal for general use at home or commercial gyms. Provides good amount of grip and easily snapped in/out out to lock/unlock.

• Material: Natural Rubber
• Bumper Diameter: 450MM (IWF Standard)
• Inner cover: Hibernated Stainless Steel
• Plates sold in pairs
• Width Diameter

• Length - 2200MM
• Finish - Chrome
• Diameter  - 28MM diameter
• Knurling - Fine
• Sleeves -Plastic 50MM
• Weight - 20KG l
• Tensile Strength (PSI) - 190K
• Load Capacity Choose from 700LBS (320KG), 1500LBS  (680KG), 2000LBS (910KG)

• Item Type - Lock jaw Olympic collars
• Design - Ultra lightweight
• Inserts - Hard rubber
• Operation - Snap lock

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty, except for bumper plates 5KG plates, comes with a 6 month warranty. Bumpers are made for impact resistant such as rubber mats.  Not ideal for use on hard surfaces including gravel or concrete.

Olympic Bumper Plates (Black)

Rug & Rig Weight plates are made to IWF Olympic standards and are the pinnacle in quality and reliability. They are engineered for serious functional fitness use and have been tested to withstand over 9,000 drops onto hard flooring. 

The Plate Set features smart looking, angular, rubber plates, making it an attractive addition to any home. 

Power Squat Rack

the Power Squat Rack is a quality free standing squat rack. Add chin-ups and dips to your workouts to target a broader range of muscle groups with the Dual Pull up bar incorporated into the design. It is sold with a pair of j-hooks, spotting arms and weight storage pins. This rack with it’s spotting arms will give you the confidence to push yourself further without the worry of hurting yourself. The Rug and Rig Power Squat Rack is constructed with 60MM x 60MM sturdy and durable steel, with 362 KG weight capacity.

Adjustable Bench

The Rug & Rig Adjustable bench comes with 6 adjustment stages ranging from flat bench to upright, The adjustments add greater flexibility to your workout than a flat bench. Perfect for biceps curls, bench press, shoulder press, ab muscle training, leg exercise and more. It's a great device for a full-body workout at home or at gym.

Alloy Steel Olympic Barbell

Rug & Rig Barbells is made from solid cold-rolled steel with a chrome finish; Accommodate Olympic weight plates (with a 2-inch center hole). Medium depth knurling and center knurling for a secure grip; Rotating sleeves with bushings to reduce pressure on forearms.

Plastic Snap locks

This Olympic barbell snap lock is durable pressure pad inserts will hold bumper plates lockjaw solid regardless of how many plates are applied. More inner stability means less plate movement and uneven weight distribution.

Specifications - Plates

• Material: Natural Rubber.
• Bumper Diameter: 450MM (IWF Standard)
• Inner cover: Stainless Steel

• Length - 2200MM
• Chrome Finish
• 28MM shaft diameter with fine knurling
• 50MM sleeves
• 20KG Barbell

• Weight rated 362KGS
• Heavy Duty J Hooks
• Heavy duty hardware for support and attachments
• Laser cut hole spacing
• 206CM Height X 111CM Width X 116CM Length
• Product weight 70KG

• Black Powder coated finish with 3MM steel
• Vinyl cushion
• 6 stage adjustable back rest
• Package 14CM X 45CM X 25CM
• Weight capacity 300KG
• Product weight 28KG

• Material: Plastic
• Design: Ultra lightweight
• Insert: Hard rubber
• Operation: One handed snap lock operation

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty.

COMFORTABLE FIT

This 6 Angle Adjustable Weight Bench provides a thickly padded, boxed stitched surface for strong, durable and comfortable use. It allows you to vary your workout with 6 different flat, incline, and decline positions. Features dumbbell holders for easy access and storage.

STANDARD DESIGN 

The sleek design of the weight bench is one of it's best features. With an assembled weight of just 28KGS, you'll be able to move it around with ease. Plus, with 6 different adjustments, you can use this bench for just about any workout routine. The adjustable angles range from 0 to 90 degrees.

VERSATILE FEATURES 

It performs a number of upper and lower body exercises while incorporating dumbbell use to hit goals and build / maintain muscle. This bench can also be used as the center piece for core exercises, and is great for leg lifts, crunches, twists and more.
 

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty.

A great addition to any home gym, the 60 X 60 Power Rack is a quality free standing squat rack. Add chin-ups and dips to your workouts to target a broader range of muscle groups with the Dual Pull up bar incorporated into the design

It is sold with a pair of J-hooks, spotting arms and weight storage pins. This rack with its spotting arms will give you the confidence to push yourself further without the worry of hurting yourself.

• Heavy Duty Square Steel Frame with H-Shape base for maximum stability
• Colour: Black
• Dual pull up bars
• High quality black powder coated finish
• Weight rated 360KG
• Heavy Duty 10MM J Hooks
• Heavy duty hardware for supports and attachments
• Lasercut hole spacing
• 205CM Height X 111CM Width X 116CM Length
• Product weight 50KG (Flat Pack)

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty.

Our 15KG Competition Barbells are known for enduring more weight and are more durable. The barbell lasts long with a great lining knurled grip and smooth 2NK needle bearing rotating sleeves.

Our Barbells are made from solid cold-rolled steel. Accommodates Olympic weight plates (with 2-inch center hole). Medium depth knurling for a secure grip. Rotating sleeves with bushings to reduce pressure on forearms. Recommended for use at home. 

• Wipe your barbell down after each use.
• Avoid storing your barbell on racks when weights are loaded, as continual pressure on the bar may cause a permanent bend.
• Clean your barbell regularly, use non-corrosive detergent diluted in water.
• Use a wire brush to clean the knurling.
• Grim on the barbell's surface can be taken off by rubbing vegetable oil with a rag. Be sure to clean off excess oil with a dry rag.

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty.

A plyo box is a versatile must have item in any CrossFit or Functional training facility, be it a Garage gym, a circuit studio or professional training center.

Our 3-in-1 Plyometric box can be transformed into 3 different heights making it ideal for plyometric exercise, such as box jumps or depth jumps.

• Material- Plywood
• Can hold up to 200KG of weight
• Weight- 20KG
• Rug + Rig Branded
• 3-in-1 Design
• Flat packed
• Handle cut for easy mobility.

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

Olympic Bumper Plates

Our Weight plates are made to IWF standards and are the pinnacle in quality and reliability. They are engineered for serious functional fitness use and have been tested to withstand over 9,000 drops onto hard flooring. Each weight is color coded in accordance with international standards.
 

The Plate Set features smart looking, angular, colored rubber plates, making it an attractive addition to any home. 

Alloy Steel Olympic Barbell

Our Barbells are made from solid cold-rolled steel with a chrome finish; Accommodates Olympic weight plates (with 2-inch center hole). Medium depth knurling and center knurling for a secure grip; Rotating sleeves with bushings to reduce pressure on forearms.

Plastic Snap locks

This Olympic barbell snap lock is durable pressure pad inserts will hold bumper plates lockjaw solid regardless of how many plates are applied. More inner stability means less plate movement and uneven weight distribution.

• Material: Natural Rubber.
• Bumper Diameter: 450MM (IWF Standard)
• Inner cover: Stainless Steel
• Plates sold in pairs
• Weight Diameter

• Length - 2200MM X 700LBS (320KG)
• Chrome Finish
• 28MM shaft diameter with fine knurling
• 50MM sleeves
• 20KG Barbell

• Item Type - Lock jaw Olympic collars
• Design - Ultra lightweight
• Inserts - Hard rubber
• Operation - Snap lock

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty, except for bumper plates 5KG plates, comes with a 6 month warranty. Bumpers are made for impact resistant such as rubber mats.  Not ideal for use on hard surfaces including gravel or concrete.

Olympic Bumper Plates

Our Weight plates are made to IWF standards and are the pinnacle in quality and reliability. They are engineered for serious functional fitness use and have been tested to withstand over 9,000 drops onto hard flooring. Each weight is color coded in accordance with international standards.
 

The Plate Set features smart looking, angular, colored rubber plates, making it an attractive addition to any home. 

Alloy Steel Olympic Barbell

Rug & Rig Barbells is made from solid cold-rolled steel with a chrome finish; Accommodate Olympic weight plates (with a 2-inch center hole). Medium depth knurling and center knurling for a secure grip; Rotating sleeves with bushings to reduce pressure on forearms.

Plastic Snap locks

This Olympic barbell snap lock is durable pressure pad inserts will hold bumper plates lockjaw solid regardless of how many plates are applied. More inner stability means less plate movement and uneven weight distribution.

• Material: Natural Rubber.
• Bumper Diameter: 450MM (IWF Standard)
• Inner cover: Stainless Steel
• Plates sold in pairs
• Weight Diameter

• Length - 2200MM X 700LBS (320KG)
• Chrome Finish
• 28MM shaft diameter with fine knurling
• 50MM sleeves
• 20KG Barbell

• Item Type - Lock jaw Olympic collars
• Design - Ultra lightweight
• Inserts - Hard rubber
• Operation - Snap lock

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty, except for bumper plates 5KG plates, comes with a 6 month warranty. Bumpers are made for impact resistant such as rubber mats.  Not ideal for use on hard surfaces including gravel or concrete.

Jammer arms are a versatile piece of equipment that can be compatible with various types of racks. However, the compatibility may vary depending on the specific design and dimensions of both the jammer arms and the rack. These Jammer Arms are compatible with 70x70  or 75x75 racks, and use a single pin mechanism to allow you to quickly add or remove them. Optimised for Olympic Bumper Plates, these Arms are the perfect attachment for your Rack, and can be attached at any height to suit your exercises. 

They're also easy to store, either by letting them hang from their bolted position, or by putting them in the storage at the back of the rack. 

They can be used for bilateral or unilateral training, making them the perfect tools for isolating weaknesses or correcting imbalances, as well an extensive range of seated, standing or floor-based exercises including pressing, pushing, lifting and rowing. 

Features:

• Compatible with:
  • Rug and Rig Q235 Rack
  •  Any rack with the spec 75MM X 75MM steel and 18MM Hole
• 180 degree maneuverability
• Eye-Bolt attachments
• Multiple Lock-In Pins
• Unparalleled Versatility
• Stainless-Steel Laser Cut
• Knurled and straight handles and for grip
• Holes to fit any racking attachment onto the Jammer Arms such as spring collars or snaplocks
• Can fit up to 7 x 20kg Bumper Plates on each plate horn
• Heavy duty 70mm x 70mm x 2.5mm thick steel construction

• Compatible with the Q235 Squat Rack.

• 75mm x 75mm x 3mm thick steel with black powder coat finish.

• Arm weight (each): Around 20kg without the handle.

• Arm length: 107cm

• Maximum arm width (including weight horn and handle): 31"

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty.

A Landmine Attachment is a versatile must have item in any CrossFit or Functional training facility, be it a Garage gym, a circuit studio or professional training centre. This enhances your ability to focus on functional core workouts and upper body strength and conditioning .

This Landmine Attachment is compatible with the Commercial Power Rack. Due to its multi directional swivel and extreme durability it provides you with the ability to expand your workouts allowing you to perform various types of lifts, presses and rotational exercises.

• Material- Power coated steel
• Compatible with the Commercial Power Rack
• 2 degree of freedom motion
• Supports standard Olympic bars
• Durable for a range of intense workouts

The Landmine Attachment is compatible with the Commercial Power Rack. 

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty.

Olympic Bumper Plates (Black)

Our Weight plates are made to IWF Olympic standards and are the pinnacle in quality and reliability. They are engineered for serious functional fitness use and have been tested to withstand over 9,000 drops onto hard flooring. 

These bumper plates are economically friendly and made with high quality rubber and a product for any gym, home gym or training facility. Each plate is IWF compliant with 45MM diameter. Ideal for any competition, Olympic lifting or fictional training.

Alloy Steel Olympic Barbell

Rug & Rig Barbells is made from solid cold-rolled steel with a chrome finish; Accommodate Olympic weight plates (with a 2-inch center hole). Medium depth knurling and center knurling for a secure grip; Rotating sleeves with bushings to reduce pressure on forearms

Plastic Snap locks

This Olympic barbell snap lock is durable pressure pad inserts will hold bumper plates lockjaw solid regardless of how many plates are applied. More inner stability means less plate movement and uneven weight distribution.

The collars are ideal for general use at home or commercial gyms. Provides good amount of grip and easily snapped in/out out to lock/unlock.

• Material: Natural Rubber
• Bumper Diameter: 450MM (IWF Standard)
• Inner cover: Hibernated Stainless Steel
• Plates sold in pairs
• Width Diameter

• Length - 2200MM
• Finish - Chrome
• Diameter  - 28MM diameter
• Knurling - Fine
• Sleeves -Plastic 50MM
• Weight - 20KG l
• Tensile Strength (PSI) - 190K
• Load Capacity Choose from 700LBS (320KG), 1500LBS  (680KG), 2000LBS (910KG)

• Item Type - Lock jaw Olympic collars
• Design - Ultra lightweight
• Inserts - Hard rubber
• Operation - Snap lock

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty, except for bumper plates 5KG plates, comes with a 6 month warranty. Bumpers are made for impact resistant such as rubber mats.  Not ideal for use on hard surfaces including gravel or concrete.

The Colour Olympic Bumper Plates Bundle differs from other pre-made bundles in only providing plates, without barbells, snaplocks or spring collars. If you already have an Olympic Bar, or otherwise, don't need one, get your Olympic Plate Bundle now!

If you are looking for full bar and plate bundles, check them out here. 

When buying in a bundle, you automatically get 5% off, not including any discount codes or concurrent sales. 

So, if you're looking for a 30kg plate set, 50kg plate set, 60kg plate set - all the way up to 150kg, you're in the right place. 

THE RUG + RIG PLATES

Made to IWF Olympic standards, our Olympic Bumper Plates are commercial quality. They're engineered for serious functional fitness use, and have been tested to withstand over 9,000 stops onto hard flooring, making them reliable and durable. 

Depending on the weight, the plate thickness changes. However, all plates comply with IWF standards, and have a hole diameter of 2 inches (or 50.8mm). 

Coated in high-quality rubber, the plates also feature an embossed Rug + Rig logo and the plate weight on both sides. These plates are idea for indoor home gyms or garage gyms, as well as competition Olympic lifting, strength training and functional fitness. 

• Bumper Plate Coating: Coloured rubber in grey, green yellow, blue and red. Embossed with the Rug + Rig logo and plate weight in white. 
• Bumper Plate Hole Diameter: 2 inches, or 50.8 millimeters - suits Olympic-standard Barbells.
• Inner cover: Hibernated stainless steel.
• Bumper Plate Size: 450mm length by 450mm height. See below for width.
• Bumper Plate Width:

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty, except for the 5KG Bumper Plates, which comes with a 6 month warranty. Bumpers are made for impact resistant such as rubber mats.  Not ideal for use on hard surfaces including gravel or concrete.

The Rug and Rig compact dumbbell stand is designed to accommodate 32KG Compact Adjustable Dumbbells. Made with non-slip sleeves at the bottom and high-quality materials, it can easily support the weight of the dumbbells. 

Keep your home gym organised and safe with this essential accessory that can be assembled easily and placed in any convenient location. If you are looking for a set, see the Adjustable Dumbbell Pair 32KG Set with Stand. 

Please note: The stands are compatible with the 32KG pair. Options available to choose from 2KG or 4KG increment. 

• Dimensions: 75cm x 65cm x 59cm.
• Weight: 5KG, 70KG with dumbbells
• Colour: Black
• For: 32KG Adjustable Dumbbells, incrementing 2KG and 4KG 
• Comes with non-slip sleeves
• Uses Adjustable Dumbbell cradle to keep dumbbells in place 
   

If in any rare event our customers experience any issues, we will be there to make it right !

At Rug and Rig, we take pride in providing the best value and the highest quality products to our customers in Australia and worldwide. We offer a one year manufacturing warranty on all our products and we stand behind our products to make sure that they are built to last. 

Olympic Bumper Plates (Black)

Our Weight plates are made to IWF Olympic standards and are the pinnacle in quality and reliability. They are engineered for serious functional fitness use and have been tested to withstand over 9,000 drops onto hard flooring. Each weight is color coded in accordance with international standards.
 

The Plate Set features smart looking, angular, colored rubber plates, making it an attractive addition to any home. 

Power Rack
 

The Power Squat Rack is a quality free standing squat rack. Add chin-ups and dips to your workouts to target a broader range of muscle groups with the Dual Pull up bar incorporated into the design. It is sold with a pair of j-hooks, spotting arms and weight storage pins. 

Adjustable Bench

The Adjustable bench comes with options of 6 adjustment stages and 10 adjustment stages ranging from flat bench to upright, The adjustments add greater flexibility to your workout than a flat bench. Perfect for biceps curls, bench press, shoulder press, ab muscle training, leg exercise and more. It's a great device for a full-body workout at home or at gym.

Alloy Steel Olympic Barbell

Rug & Rig Barbells is made from solid cold-rolled steel with a chrome finish; Accommodate Olympic weight plates (with a 2-inch center hole). Medium depth knurling and center knurling for a secure grip; Rotating sleeves with bushings to reduce pressure on forearms

Plastic Snap locks

This Olympic barbell snap lock is durable pressure pad inserts will hold bumper plates lockjaw solid regardless of how many plates are applied. More inner stability means less plate movement and uneven weight distribution.

• Material: Natural Rubber.
• Bumper Diameter: 450MM (IWF Standard)
• Inner cover: Stainless Steel
• Plates sold in pairs
• Weight Diameter

• Length - 2200MM X 700LBS (320KG)
• Chrome Finish
• 28MM shaft diameter with fine knurling
• 50MM sleeves
• 20KG Barbell

• Weight rated 362KGS
• Heavy Duty J Hooks
• Heavy duty hardware for support and attachments
• Laser cut hole spacing
• 206CM Height X 111CM Width X 116CM Length
• Product weight 70KG

• Black Powder coated finish with 3MM steel
• Vinyl cushion
• 6 stage adjustable back rest
• Package dimensions 14CM X 45CM X 25CM
• Weight capacity 300KG
• Product weight 28KG

• Material: Plastic
• Design: Ultra lightweight
• Insert: Hard rubber
• Operation: One handed snap lock operation

• 2 x 5KG Black Bumper Plate
• 2 x 10KG Black Bumper Plate
• 2 x 15KG Black Bumper Plate
• 4 x 20KG Black Bumper Plate
• Olympic Barbell
• 2 x Plastic Collars
• Power Rack
• Adjustable Bench (Choice of Angle 6 or Angle 10 Adjustment)

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty, except for bumper plates 5KG plates, comes with a 6 month warranty. Bumpers are made for impact resistant such as rubber mats.  Not ideal for use on hard surfaces including gravel or concrete.

Olympic Bumper Plates (Black)

Our Weight plates are made to IWF Olympic standards and are the pinnacle in quality and reliability. They are engineered for serious functional fitness use and have been tested to withstand over 9,000 drops onto hard flooring. 

These bumper plates are economically friendly and made with high quality rubber and a product for any gym, home gym or training facility. Each plate is IWF compliant with 45MM diameter. Ideal for any competition, Olympic lifting or fictional training.

Alloy Steel Olympic Barbell

Our Barbells are made from solid cold-rolled steel with a chrome finish; Accommodates Olympic weight plates (with 2-inch center hole). Medium depth knurling and center knurling for a secure grip; Rotating sleeves with bushings to reduce pressure on forearms.

Plastic Snap locks

This Olympic barbell snap lock is durable pressure pad inserts will hold bumper plates lockjaw solid regardless of how many plates are applied. More inner stability means less plate movement and uneven weight distribution.

The collars are ideal for general use at home or commercial gyms. Provides good amount of grip and easily snapped in/out out to lock/unlock.

• Material: Natural Rubber
• Bumper Diameter: 450MM (IWF Standard)
• Inner cover: Hibernated Stainless Steel
• Plates sold in pairs
• Width Diameter

• Length - 2010MM
• Finish - Chrome
• Diameter  - 25MM diameter
• Knurling - Fine
• Sleeves -Plastic 50MM
• Weight - 15KG
• Load Capacity 500KG

• Item Type - Lock jaw Olympic collars
• Design - Ultra lightweight
• Inserts - Hard rubber
• Operation - Snap lock

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty, except for bumper plates 5KG plates, comes with a 6 month warranty. Bumpers are made for impact resistant such as rubber mats.  Not ideal for use on hard surfaces including gravel or concrete.

Add in this Battle rope in your next workout session to kick it up a notch! Excellent exercise tool for those looking to lose weight, gain muscle mass, tone their existing muscles, or train imbalances and endurance. 

Research found that 30-second bursts of battle rope exercises followed by one-minute rest intervals are the best way to maximize your cardio and stoke your metabolism.

The 15M rope is ideal if you’re a beginner to Battle rope workouts or if you’ve been doing them for a while.

• Material- Terylene Fibre with Nylon Cover
• Dimensions- 33 X 33 X 35 CM Packaging
• Weight- 5KG
• Rubber capped ends

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

The safety spotting arms is a must have addition to your strength and conditioning facility to add piece of mind and allowing you to further push yourself. 

The spotting arms are highly durable and versatile which protects yourself and your equipment during your workouts. They are also compatible with the Rug & Rig Commercial racks.

• Material- Power coated steel
• Compatible with Rug & Rig Commercial Racks
• Supports standard Olympic bars up to 450kg

The safety spotter arms are compatible with The Rug & Rig Commercial Rack

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty.

Olympic Bumper Plates (Colour)

Rug and Rig Weight plates are made to IWF Olympic standards and are the pinnacle in quality and reliability. They are engineered for serious functional fitness use and have been tested to withstand over 9,000 drops onto hard flooring. 

The Plate Set features smart-looking, angular, coloured rubber plates, making it an attractive addition to any home. 

Power Squat Rack

the Power Squat Rack is a quality free-standing squat rack. Add chin-ups and dips to your workouts to target a broader range of muscle groups with the Dual Pull up bar incorporated into the design. It is sold with a pair of j-hooks, spotting arms, and weight storage pins. This rack with it’s spotting arms will give you the confidence to push yourself further without the worry of hurting yourself. The Rug and Rig Power Squat Rack are constructed with 60MM x 60MM sturdy and durable steel, with a 362 KG weight capacity.

Adjustable Bench

The Rug and Rig Adjustable bench comes with 6 adjustment stages ranging from flat bench to upright, The adjustments add greater flexibility to your workout than a flat bench. Perfect for biceps curls, bench presses, shoulder presses, ab muscle training, leg exercise, and more. It's a great device for a full-body workout at home or at the gym.

Alloy Steel Olympic Barbell

Rug & Rig Barbells is made from solid cold-rolled steel with a chrome finish; Accommodate Olympic weight plates (with a 2-inch center hole). Medium depth knurling and center knurling for a secure grip; Rotating sleeves with bushings to reduce pressure on forearms.

Plastic Snap locks

This Olympic barbell snap lock is durable pressure pad inserts will hold bumper plates lockjaw solid regardless of how many plates are applied. More inner stability means less plate movement and uneven weight distribution.

Specifications - Plates

• Material: Natural Rubber.
• Bumper Diameter: 450MM (IWF Standard)
• Inner cover: Stainless Steel