Accessories

STANDARD FEATURES

Our Hex Dumbbells are made out of iron but the heads are coated with quality low odour thick rubber. The dumbbells are great to protect your floor and rack. The dumbbells tend to be quieter for those who like to "bang" their dumbbells together at the end of the pair.  Hex shaped heads prevent rolling. The medium depth knurling on the ergo handle provides essential grip and security during use. The coating is extremely durable and does not have an odor.

FUNCTIONALITIES

These are perfect for isolations, full-body, functional, and HIIT workouts. These will help you build muscles of the hand. It can be the best choice and essential for a daily workout.  

QUALITY MATERIAL 

The heads of the Rubber Dumbbell are made from ASTM A48 Class 20 grey iron joined together by a solid 1018 cold rolled steel chromed handle. Have lasting materials.

• Item: Dumbbell
• Handle material: Rubber

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty.

Fractional plates, also referred to as micro plates or change plates, are used for making small increments in lifts to accumulate small and consistent weight gains.

Available in five different increments from 0.5kg to 2.5kg, these are essential for incrementing load and to help you hit your percentages with accuracy. With smooth raised edges to protect and preserve your quality bumpers and bars, our Fractional Plates fit perfectly with your existing plates.

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty.

Our Kettlebells are manufactured with cast iron of the highest quality giving it a smooth and slightly textured finish.

This provides a  comfortable & secure grip during training. The matte black powder coat finish gives a great feel and eliminates the need for chalk. 

These Kettlebells are all black with color coded handles associating each kettlebell weight increment with a different color handle for easy identification. 

Kettlebells are an incredibly useful tool for those looking to build their base of strength and mobility. Well-suited for swings, presses and carries, kettlebells also lend themselves to more dynamic movements. 

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty.

Plastic Snaplocks

This Olympic barbell snap lock is durable pressure pad inserts will hold bumper plates lockjaw solid regardless of how many plates are applied. More inner stability means less plate movement and uneven weight distribution.

The collars are ideal for general use at home or commercial gyms. Provides good amount of grip and easily snapped in/out out to lock/unlock.

• Material: Plastic
• Design: Ultra lightweight
• Insert: Hard rubber
• Operation: One handed snap lock operation

• Item Type - Lock jaw olympic collars
• Design - Ultra lightweight
• Inserts - Hard rubber
• Operation - Snap lock

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty.

We are finally launching Resistance Bands as part of our newest Crossfit Collection! These Bands come 6 Different weights in 6 Vibrant colours.

The Resistance bands are made of durable heard wearing 100% natural latex, with interior silicone strips to prevent slipping and rolling. The band can also be purchased in a set of six that’s got your back for all types of training from strength and mobility training, activating specific muscle groups and providing stability and control in your movements.

The bands are an affordable everyday solution to mix up your home workouts! They can be used to activate, Stimulate, and accentuate all muscle groups and joints including glutes, upper body exercises and core activation.

• 6 Varying widths and resistances
• Easy Identification with different colour-coded bands
• Versatile and easy to use for glutes, hips, legs and shoulders.
• Thickness
  • Yellow - 208CM X 4.5MM X .64CM (Resistance 1-10KG)
  • Red -  208CM X .45CM X 1.3CM (Resistance 2-16KG)
  • Black - 208CM X .45CM X 2.1CM (Resistance 6-21KG)
  • Purple - 208CM X .45CM X 3.2CM (Resistance 11-36KG)
  • Green  - 208CM X 4.5CM X 4.5CM  (Resistance 23-45KG)
  • Dark Blue 208CM X 4.5CM X 6.4CM (Resistance 27-68KG)

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

STANDARD QUALITY 

This Rubber Floor Mat provides effective shock absorbency and sound insulation, this durable and robust rubber gym matting is must have for any gym. Whether for use in a general purpose gym studio, or in a weight lifting area, this matting guarantees to provide a reliable protective surface on which to walk and train.

UNIQUE MATERIAL 

This Rubber Mat is made of environmentally certified recycled rubber compounds, this matting is emission free and odourless. As it can also be used in temperatures between -30 °C and +100°C, it offers a perfect solution for both indoor and outdoor applications.

PERFECT FIT

Simply use a box cutter knife to cut the rubber pads to your desired shape and size. etm Rubber granulate mats are perfect for numerous applications in the home or commercial gym.

• Material: Recycled crumb rubber
• Thickness: 20 mm 
• Size: 1 Meter X 1 Meter tiles
• Anti slip
• Noice insulating
• Absorbent: Highly shock absorbent

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty.

We are finally launching Resistance Bands as part of our newest Crossfit Collection! These Bands come 6 Different weights in 6 Vibrant colours.

The Resistance bands are made of durable heard wearing 100% natural latex, with interior silicone strips to prevent slipping and rolling. The band can also be purchased in a set of six that’s got your back for all types of training from strength and mobility training, activating specific muscle groups and providing stability and control in your movements.

The bands are an affordable everyday solution to mix up your home workouts! They can be used to activate, Stimulate, and accentuate all muscle groups and joints including glutes, upper body exercises and core activation.

• 6 Varying widths and resistances
• Easy Identification with different colour-coded bands
• Versatile and easy to use for glutes, hips, legs and shoulders.
• Thickness
  • Yellow - 208CM X 4.5MM X .64CM (Resistance 1-10KG)
  • Red -  208CM X .45CM X 1.3CM (Resistance 2-16KG)
  • Black - 208CM X .45CM X 2.1CM (Resistance 6-21KG)
  • Purple - 208CM X .45CM X 3.2CM (Resistance 11-36KG)
  • Green  - 208CM X 4.5CM X 4.5CM  (Resistance 23-45KG)
  • Dark Blue 208CM X 4.5CM X 6.4CM (Resistance 27-68KG)

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

Ring workouts build muscle, core strength, stability, and coordination. Study says Intense training with only a few ring exercises can be almost 4 times more effective than dozens of regular gym exercises.

All you need is a place you can hang them and have enough space and clearance to perform all of the exercises that involve the rings while still maintaining a height where you can perform pull-ups with a straight body. We recommend finding a space where you can hang your rings 9-13 feet high.

• Material- Natural Wood
• Great for professional athletes and beginners also
• It's great for pull-ups, chin-ups and dips
• Dimensions- 32mm X 3.8cm
• Includes 2 x Wooden Rings & 2 x Nylon Bracing Straps

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

A plyo box is a versatile must have item in any CrossFit or Functional training facility, be it a Garage gym, a circuit studio or professional training center.

Our 3-in-1 Plyometric box can be transformed into 3 different heights making it ideal for plyometric exercise, such as box jumps or depth jumps.

• Material- Plywood
• Can hold up to 200KG of weight
• Weight- 20KG
• Rug + Rig Branded
• 3-in-1 Design
• Flat packed
• Handle cut for easy mobility.

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

Jammer arms are a versatile piece of equipment that can be compatible with various types of racks. However, the compatibility may vary depending on the specific design and dimensions of both the jammer arms and the rack. These Jammer Arms are compatible with 70x70  or 75x75 racks, and use a single pin mechanism to allow you to quickly add or remove them. Optimised for Olympic Bumper Plates, these Arms are the perfect attachment for your Rack, and can be attached at any height to suit your exercises. 

They're also easy to store, either by letting them hang from their bolted position, or by putting them in the storage at the back of the rack. 

They can be used for bilateral or unilateral training, making them the perfect tools for isolating weaknesses or correcting imbalances, as well an extensive range of seated, standing or floor-based exercises including pressing, pushing, lifting and rowing. 

Features:

• Compatible with:
  • Rug and Rig Q235 Rack
  •  Any rack with the spec 75MM X 75MM steel and 18MM Hole
• 180 degree maneuverability
• Eye-Bolt attachments
• Multiple Lock-In Pins
• Unparalleled Versatility
• Stainless-Steel Laser Cut
• Knurled and straight handles and for grip
• Holes to fit any racking attachment onto the Jammer Arms such as spring collars or snaplocks
• Can fit up to 7 x 20kg Bumper Plates on each plate horn
• Heavy duty 70mm x 70mm x 2.5mm thick steel construction

• Compatible with the Q235 Squat Rack.

• 75mm x 75mm x 3mm thick steel with black powder coat finish.

• Arm weight (each): Around 20kg without the handle.

• Arm length: 107cm

• Maximum arm width (including weight horn and handle): 31"

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty.

We are finally launching Glute Fabric Resistance Bands as part of our newest CrossFit Collection! These Bands come in 3 Different weights in 3 Vibrant colours.

The Resistance bands are made of durable and comfortable cotton textile, with interior silicone strips to prevent slipping and rolling. The band can also be purchased in a set of three that’s got your back for all types of training from strength and mobility training, activating specific muscle groups and providing stability and control in your movements.

The bands are an affordable everyday solution to mix up your home workouts! They can be used to activate, Stimulate, and accentuate all muscle groups and joints including glutes, hips and hamstrings.

• 3 resistances
  • 12kg 
  • 16kg 
  • 22kg 
• 8cm wide
• Easy identification with different colour-coded bands (blue, grey, black)
• Versatile and easy to use for glutes, hips, legs and hamstrings.
• Includes a carry bag
• Made of non-slip, durable fabric

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

A Landmine Attachment is a versatile must have item in any CrossFit or Functional training facility, be it a Garage gym, a circuit studio or professional training centre. This enhances your ability to focus on functional core workouts and upper body strength and conditioning .

This Landmine Attachment is compatible with the Commercial Power Rack. Due to its multi directional swivel and extreme durability it provides you with the ability to expand your workouts allowing you to perform various types of lifts, presses and rotational exercises.

• Material- Power coated steel
• Compatible with the Commercial Power Rack
• 2 degree of freedom motion
• Supports standard Olympic bars
• Durable for a range of intense workouts

The Landmine Attachment is compatible with the Commercial Power Rack. 

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty.

Our premium quality Jump Rope is made from nylon-coated wire, making it super affordable and durable. Coming in bright blue, purple or black, these Jump Ropes allow for rapid skipping and are resistant to fraying and wear. 

Jump Rope handles are made of steel, and come with adjustable screws that will change the length of the rope to your height. This Rope is perfect for beginners as well as advanced athletes looking for speedy skipping.

• Handle material: aluminum steel 
• Comes in purple, blue or black colours
• Cable rope: nylon-coated and ultra-thin
• Easily adjustable screws
• 3M cable length

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

Add in this Battle rope in your next workout session to kick it up a notch! Excellent exercise tool for those looking to lose weight, gain muscle mass, tone their existing muscles, or train imbalances and endurance. 

Research found that 30-second bursts of battle rope exercises followed by one-minute rest intervals are the best way to maximize your cardio and stoke your metabolism.

The 15M rope is ideal if you’re a beginner to Battle rope workouts or if you’ve been doing them for a while.

• Material- Terylene Fibre with Nylon Cover
• Dimensions- 33 X 33 X 35 CM Packaging
• Weight- 5KG
• Rubber capped ends

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

The safety spotting arms is a must have addition to your strength and conditioning facility to add piece of mind and allowing you to further push yourself. 

The spotting arms are highly durable and versatile which protects yourself and your equipment during your workouts. They are also compatible with the Rug & Rig Commercial racks.

• Material- Power coated steel
• Compatible with Rug & Rig Commercial Racks
• Supports standard Olympic bars up to 450kg

The safety spotter arms are compatible with The Rug & Rig Commercial Rack

We are highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.

All our items come with a one year manufacturer's warranty.