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Compact Adjustable Dumbbells
Buy Now Pay Later Options
10 weekly payments of $45.70
4 interest-free payments of $114.25
4 interest-free payments of $114.25
Description
Versatile Training, Minimal Space
If you’re looking to make the most of your home workouts without filling your space with equipment, these adjustable dumbbells are a practical choice. With a quick adjustment, you can switch between different weights easily, allowing you to move from lighter exercises to heavier lifts without interruption.
- Progress at Your Own Pace: Adjust the weight as you get stronger, so your workouts keep challenging you.
- Full-Body Variety: One set covers a wide range of exercises—from bicep curls and shoulder presses to lunges and chest flies.
- Stay Consistent: Easy to use and quick to adjust, so it’s simple to fit a workout into your day, even when time is tight.
Everyday Benefits
- Space-Saving: Takes up far less room than a full rack of traditional dumbbells.
- Comfortable Grip: Designed for regular use, with a handle that feels secure and comfortable.
- Durable Construction: Built with coated steel and rubber to last through repeated workouts.
A Smarter Alternative
Compared to traditional dumbbells, adjustable sets are more flexible and convenient for home use. Whether you’re just starting or looking to push your limits, you’ll always have the right weight on hand.
For Any Fitness Level
These dumbbells are designed to support a wide range of fitness goals, from building strength to improving endurance. They’re a straightforward, effective addition to any home gym setup.
Specifications
| Description | Variant | Box Dimensions | Weight |
| Black 2 x 20 KG (2KG Increment) | 20KG pair | 46 x 26 x 30 | 22 |
| Black 2 x 32KG (2KG Increment) | 32KG Pair | 56 x 26 x30 | 34 |
| Red 2 x 32KG (2KG Increment) | 32KG Pair | 56 x 26 x30 | 34 |
| Red 2 x 32KG (4KG Increment) | 32KG Pair | 56 x 26 x30 | 34 |
| Black 2 x 36KG (2KG Increment) | 36KG Pair | 56 x 26 x30 | 38 |
| Black 2 x 36KG (4KG Increment) | 36KG Pair | 56 x 26 x30 | 38 |
| Dumbbell weight | No. of bell pieces | Dumbbell length | Handle length | Handle width | Chassis length | Chassis width |
| 20KG | 12 | 35cm | 10cm | 3.5cm | 40cm | 18cm |
| 32KG | 18 | 43.5cm | 10cm | 3.5cm | 48.5cm | 18cm |
| 36Kg | 20 | 43.5cm | 10cm | 3.5cm | 48.5cm | 18cm |
- Item Type: Dumbbell
- Material: Iron
- Weight range 2-20 kilograms or 2-32 kilograms 2-36 kilograms
- Feature: Adjustable weight set
- Product weight 20Kg Pair- 40 kg / 32Kg Pair- 64 kg/ 36Kg Pair - 72Kg
- 4KG Increments units - 2KG, 4KG, 8KG, 12KG, 16KG, 20KG, 24KG, 28KG, 32KG, 36KG
- 2KG Increments units - 2KG, 4KG, 6KG, 8KG, 10KG, 12KG, 14KG, 16KG, 18KG, 20KG, 22KG, 24KG, 26KG, 28KG, 30KG, 32KG, 36KG
Warranty
If our customers experience any issues in any rare event, we will be there to make it right!
At Rug and Rig, we take pride in providing our customers with the best value and highest quality products in Australia and worldwide. We offer a two-year manufacturing warranty on all our products and stand behind them to ensure they are built to last.
FAQ
Q: I've added some dumbbells to my cart but when I go to checkout it says "Free Shipping $10", is free shipping only free on certain items/certain locations?
A: We offer free shipping within the Melbourne
Q: I'm looking at the ADJUSTABLE DUMBBELL PAIR 32KG I'd like to know how wide the dumbbell is?
A: The dumbbells are packaged in cartons measuring 57x27x32, but their actual size is smaller inside the box. Additionally, there are slight variations in size between the 4kg and 2kg increments.
Q: I'd like to know the specific width of the dumbbells if possible?
A: The approximate width of the standard plate is 15cm, The length will also vary based on the number of plates added.
Q: Can I also pls clarify “The length also will change depending on how many plates you add” : most adjustable dumbbells are the same length regardless of the weight you have on. Does this bell become smaller (presumably by shedding the outside weights first) as you drop the weight?
A: yes the length will change, as the dumbbell will add or drop weights. When you twist the dial, a bar in the middle will thread through a new plate, so each time you increment, the length will differ. If you're doing bicep curls, it wouldn't really affect your your experience, but with skull crushers, you might want to be more careful.
Q: I just put an order through for the 32kg adjustable dumbbells (2kg inc), but have now realized that it does not include a stand. Is there any way I could cancel that order and have a stand included?
A: Sure, we can cancel it for you, and we have the stand for the 2KG increments, you can place a new order with including the stand.
Q: i would like to ask what is the brand of your adjustable dumbbells?
A: Hi, the product is our own brand. Rug and Rug
Q: l Do these adjustables have an 80kg range... 2×40kg?
A: Sorry, We only have the 32KG sets
Q: I purchased 64KG (2 X 32KG) Red Adjustable, can I change it to black ? Order has not been dispatched yet?
A: Yes, Happy to change them.
Q: Does the adjustable dumbbells go up in 2kg increments? If so how many weights on each dumbbell?
A: We have the 2 adjustable.
Weight increment (2KG units): 2KG, 4KG, 6KG, 8KG, 10KG, 12KG, 14KG, 16KG, 18KG, 20KG, 22KG, 24KG, 26KG, 28KG, 30KG, 32KG.
We also have the 4KG ones.Q: Do u have 42KG noubell adjustable Dumbbells and at what price and what colors available and what warranty?
A: Sorry, we sell only our own brand and we only have 32KG
Q: Can the adjustable dumbbells be used for overhead exercises like shoulder press etc? I’ve seen a few brands out there which say you can’t
A: Absolutely, please refer to our youtube channel with instructions
Q: With parts, if they break, can I get replacement from you?
A: Yes, the only one you need to be concerned about is the handle and we replace them. But if you use them as it should, you’d have no issues. I have customers using them for years without any problems
