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Whether you’re working on building muscle, improving endurance, or simply staying active, this set adapts to your needs—no clutter, no hassle.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFocus on Results\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eEfficient Progress: Adjust the weight for each exercise, helping you challenge your muscles and see results over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eFull-Body Versatility: Ideal for everything from squats and lunges to presses and curls, supporting a wide range of fitness goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eConsistent Routine: Quick weight changes and organized storage make it easier to stick with your workouts, even on busy days.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eBenefits\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSpace-Saving Stand: The included stand keeps your dumbbells off the floor and your workout area organized.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eEasy Adjustments: Change weights in seconds—no need for multiple sets or interruptions.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBuilt for Durability: Designed for regular use, with a sturdy stand and comfortable grip handles.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eA Smarter Home Gym Choice\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCompared to traditional dumbbells, this adjustable pair with a stand offers more flexibility and a tidier setup. It’s a practical upgrade for anyone looking to maximize results without sacrificing space.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"RUG + RIG","offers":[{"title":"20Kg Pair \/ Black","offer_id":45722609615063,"sku":"BUNASTB202","price":639.0,"currency_code":"AUD","in_stock":true},{"title":"20Kg Pair \/ Red","offer_id":47054378336471,"sku":"BUNASTR202","price":639.0,"currency_code":"AUD","in_stock":true},{"title":"32Kg Pair \/ Black","offer_id":45670592839895,"sku":"BUNAST84","price":889.0,"currency_code":"AUD","in_stock":true},{"title":"32Kg Pair \/ Red","offer_id":47054388461783,"sku":"BUNAST82","price":889.0,"currency_code":"AUD","in_stock":false},{"title":"36Kg Pair \/ Black","offer_id":45911836721367,"sku":"ADB36KBS02","price":997.0,"currency_code":"AUD","in_stock":true},{"title":"40Kg Pair \/ Black","offer_id":48456301969623,"sku":"ADB40KBS01","price":1241.0,"currency_code":"AUD","in_stock":false},{"title":"50Kg Pair \/ Black","offer_id":48371707740375,"sku":"ADB50KBS02","price":1596.0,"currency_code":"AUD","in_stock":true},{"title":"50Kg Pair \/ Red","offer_id":48648164311255,"sku":"ADB50KRS02","price":1596.0,"currency_code":"AUD","in_stock":true},{"title":"40Kg Pair \/ Red","offer_id":48648164344023,"sku":"ADB40KRS01","price":1241.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/0703\/0170\/files\/Black_Rug_and_Rig_Adjustable_Dumbbells_with_Stand.png?v=1761282520"},{"product_id":"q235-power-rack-package-120kg-black-bumper-set-with-bench-and-bar","title":"Q235 Squat Rack Package: With Barbell, Bumper Plates and Adjustable Bench","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eOlympic Bumper Plates (Black)\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur Weight plates are made to IWF Olympic standards and are the pinnacle in quality and reliability. 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The racks powder coated for a beautiful and lasting finish are made with heavy 75MM upright with 3MM thick Q235 Steel. The racks are weight rated for 400KGS.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAdjustable Bench\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Adjustable bench comes with 10 adjustment stages ranging from flat bench to upright, The adjustments add greater flexibility to your workout than a flat bench. Perfect for biceps curls, bench press, shoulder press, ab muscle training, leg exercise and more. 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This is designed with the aim of increasing your technique and performance for your curls while eliminating swinging motions.\u003cstrong data-mce-fragment=\"1\"\u003e\u003c\/strong\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e     \u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Specifications:\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDimensions: 24 inches length;\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThick neoprene padding;\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eComfortable and safe\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eAdjustable harness, one size fits all;\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003ePortable and lightweight.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"RUG + RIG","offers":[{"title":"Default Title","offer_id":40935060963501,"sku":"AMBST01","price":39.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/0703\/0170\/products\/armblaster1.png?v=1749100430"},{"product_id":"commercial-rack-package-squat-rack-170kg-black-olympic-plates-with-barbell-20kg-adjustable-10-angle-bench","title":"Commercial Rack Package: Comes With Black Bumper Plates, Barbell and Adjustable Bench","description":"\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eDESCRIPTION\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHIGH-QUALITY MATERIAL\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur bumper plates are made to IWF standards and are the pinnacle in quality and reliability. They are engineered for serious functional fitness use and have been tested to withstand over 9,000 drops onto hard flooring. Each weight is color-coded in accordance with international standards.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePERFECT DESIGN\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe grade of rubber used in manufacturing these plates is of the highest quality available. Inserts are manufactured from premium grade stainless steel, so they are scratch resistant and have been designed with a contoured edge to help protect your bars. This also makes them smoother and easier to slide on and off your barbells.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eItems included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eOlympic Bumper Plates (Black) 5 kg, 10 kg, 15 kg, 20 kg \u0026amp; 25 kg.\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eOlympic Barbell 20KGS X 700LBS (320KGS)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eCommercial Power Rack\u003cbr\u003e\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBench 10 Angle Adjustment\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003eSPECIFICATIONS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eDiameter\u003c\/strong\u003e: 450mm\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003ePlate Width:\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e65mm\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eSteel Inserts that with contoured edges for easy change over on bars\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eWARRANTY\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eRUG\u003c\/b\u003e\u003cstrong data-mce-fragment=\"1\"\u003e \u0026amp; RIG\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e is highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.\u003c\/span\u003e\u003c\/p\u003e","brand":"RUG + RIG","offers":[{"title":"20KG 700LBS Olympic Bar \/ 100kg","offer_id":48302378811607,"sku":"BUNRB350","price":2553.0,"currency_code":"AUD","in_stock":true},{"title":"20KG 700LBS Olympic Bar \/ 140kg","offer_id":48602209157335,"sku":"BUNRB306","price":2625.81,"currency_code":"AUD","in_stock":true},{"title":"20KG 700LBS Olympic Bar \/ 150kg","offer_id":48302378844375,"sku":"BUNRB304","price":2696.72,"currency_code":"AUD","in_stock":true},{"title":"20KG 700LBS Olympic Bar \/ 200kg","offer_id":48602209190103,"sku":"BUNRB200","price":2827.35,"currency_code":"AUD","in_stock":true},{"title":"15KG Competition Bar \/ 100kg","offer_id":48302378877143,"sku":"BUNRB305","price":2528.6,"currency_code":"AUD","in_stock":true},{"title":"15KG Competition Bar \/ 140kg","offer_id":48602209222871,"sku":"BUNRB310","price":2602.53,"currency_code":"AUD","in_stock":true},{"title":"15KG Competition Bar \/ 150kg","offer_id":48302378909911,"sku":"BUNRB303","price":2673.44,"currency_code":"AUD","in_stock":true},{"title":"15KG Competition Bar \/ 200kg","offer_id":48602209255639,"sku":"BUNRB201","price":2805.13,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/0703\/0170\/files\/170_KG_COMMERCIAL_RACK_8f75ab38-a7ab-48bd-96b7-605ed9c698bf.jpg?v=1721975312"},{"product_id":"black-olympic-bumper-plates-bundle","title":"Premium Black Olympic Bumper Plate Bundles","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"shopify-section\" id=\"shopify-section-product-template\"\u003e\n\u003cdiv data-mce-fragment=\"1\" data-enable-history-state=\"true\" data-inventory=\"true\" data-image-zoom=\"true\" data-img-url=\"\/\/cdn.shopify.com\/s\/files\/1\/0411\/0703\/0170\/products\/PHOTO-2020-07-02-12-22-27_3_720x_1_{width}x.jpg?v=1598151261\" data-aspect-ratio=\"100.0\" data-product-url=\"\/collections\/bars-and-plates\/products\/copy-of-60-kgs-olympic-weight-plate-set-adjustable-bench-and-squat-rack-with-20kg-x-700lbs-barbell-and-nylon-sleeves-pre-order-early-september\" data-product-handle=\"copy-of-60-kgs-olympic-weight-plate-set-adjustable-bench-and-squat-rack-with-20kg-x-700lbs-barbell-and-nylon-sleeves-pre-order-early-september\" data-section-type=\"product-template\" data-section-id=\"5650916016282\" class=\"product-section\" id=\"ProductSection-5650916016282\"\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"page-content page-content--product\"\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"page-width\"\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"grid\"\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"grid__item medium-up--two-fifths\"\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"product-single__meta\"\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"product-single__description rte\"\u003e\n\u003cdiv data-mce-fragment=\"1\" id=\"apd-root\"\u003e\n\u003csection data-mce-fragment=\"1\" class=\"apd-acc-section\"\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"apd-content apd-acc-content\"\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003eOlympic Bumper Plates (Black)\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eOur Weight plates are made to IWF Olympic standards and are the pinnacle in quality and reliability. They are engineered for serious functional fitness use and have been tested to withstand over 9,000 drops onto hard flooring. \u003cbr data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe Plate Set features smart looking, angular, colored rubber plates, making it an attractive addition to any home. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection data-mce-fragment=\"1\" class=\"apd-acc-section\"\u003e\u003cheader data-mce-fragment=\"1\" class=\"apd-acc-section-header apd-icon-plus-minus\"\u003e\n\u003ch1 data-mce-fragment=\"1\"\u003e\u003cbr\u003e\u003c\/h1\u003e\n\u003c\/header\u003e\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"shopify-section\" id=\"shopify-section-product-recommendations\"\u003e\n\u003cdiv data-mce-fragment=\"1\" data-limit=\"6\" data-product-id=\"5650916016282\" data-enable=\"true\" data-section-type=\"product-recommendations\" data-section-id=\"5650916016282\" id=\"Recommendations-5650916016282\"\u003e\n\u003cdiv data-mce-fragment=\"1\" class=\"index-section\" data-section-type=\"collection-template\" data-subsection=\"\" data-section-id=\"5650916016282\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"RUG + RIG","offers":[{"title":"30KG Set","offer_id":43410811224279,"sku":"PLBUNB30","price":242.35,"currency_code":"AUD","in_stock":true},{"title":"50KG Set","offer_id":43410971132119,"sku":"PLBUNB50","price":349.47,"currency_code":"AUD","in_stock":true},{"title":"60KG Set","offer_id":43410811257047,"sku":"PLBUNB60","price":387.0,"currency_code":"AUD","in_stock":true},{"title":"90KG Set","offer_id":43410971164887,"sku":"PLBUNB90","price":506.0,"currency_code":"AUD","in_stock":true},{"title":"100KG Set","offer_id":43410811289815,"sku":"PLBUNB100","price":559.0,"currency_code":"AUD","in_stock":true},{"title":"140KG Set","offer_id":43410811322583,"sku":"PLBUNB140","price":748.0,"currency_code":"AUD","in_stock":true},{"title":"150KG Set","offer_id":43410811355351,"sku":"PLBUNB150","price":869.25,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/0703\/0170\/files\/2_71b5147b-6c8e-4fdb-b28a-1987489af070.png?v=1749085964"},{"product_id":"home-gym-power-pack","title":"Home Gym POWER Pack","description":"\u003cp\u003eTake your home workouts to the next level! 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