{"title":"High-Quality Ropes for Conditioning and Strength","description":"\u003cp\u003eAdd versatility and intensity to your workouts with training ropes from Rug and Rig Fitness. From battle ropes for strength and conditioning to speed ropes for cardio and agility, our premium ropes help you build power, endurance, and coordination — whether you’re training at home or in the gym.\u003c\/p\u003e","products":[{"product_id":"battle-rope","title":"Battle Rope","description":"\u003cp data-mce-fragment=\"1\"\u003eAdd in this Battle rope in your next workout session to kick it up a notch! Excellent exercise tool for those looking to lose weight, gain muscle mass, tone their existing muscles, or train imbalances and endurance. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eResearch found that 30-second bursts of battle rope exercises followed by one-minute rest intervals are the best way to maximize your cardio and stoke your metabolism.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe 15M rope is ideal if you’re a beginner to Battle rope workouts or if you’ve been doing them for a while.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eProduct Specifications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eMaterial- Terylene Fibre with Nylon Cover\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDimensions- 33 X 33 X 35 CM Packaging\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eWeight- 5KG\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eRubber capped ends\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"RUG + RIG","offers":[{"title":"Default Title","offer_id":39577170247853,"sku":"BTLRP1","price":135.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/0703\/0170\/products\/Battlerope.jpg?v=1749105382"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/0703\/0170\/collections\/Snapinst.app_121175992_336282304304981_2593141418295018574_n_1080_1.png?v=1740971539","url":"https:\/\/rugrigfitness.com.au\/collections\/ropes\/space_portable.oembed","provider":"Rug and Rig Fitness","version":"1.0","type":"link"}