{"title":"DUMBBELLS","description":"\u003cp data-start=\"239\" data-end=\"541\"\u003eRug and Rig offers high-quality dumbbells and strength training equipment, perfect for home workouts and serious weight training. Whether you're building a home gym or preparing for your next competition, our range of \u003cstrong data-start=\"457\" data-end=\"474\"\u003edumbbell sets\u003c\/strong\u003e, \u003cstrong data-start=\"476\" data-end=\"500\"\u003eadjustable dumbbells\u003c\/strong\u003e, and \u003cstrong data-start=\"506\" data-end=\"524\"\u003edumbbell pairs\u003c\/strong\u003e has you covered.\u003c\/p\u003e\n\u003cp data-start=\"543\" data-end=\"626\"\u003eEnjoy fast delivery across Australia and gear that grows with your fitness journey.\u003c\/p\u003e","products":[{"product_id":"rubber-dumbells","title":"Hex Dumbbells","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e\u003cstrong\u003eDESCRIPTION\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003csection class=\"apd-acc-section\"\u003e\n\u003cdiv class=\"apd-content apd-acc-content\"\u003e\n\u003cp\u003e\u003cstrong\u003eSTANDARD FEATURES\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOur Hex Dumbbells are made out of iron but the heads are coated with quality low odor thick rubber. The dumbbells are great to protect your floor and rack. The dumbbells tend to be quieter for those who like to \"bang\" their dumbbells together at the end of the set.  Hex Shaped heads prevent rolling. The medium depth knurling on the ergo handle provides essential grip and security during use. The coating is extremely durable and does not have an odor.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFUNCTIONALITIES\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThese are perfect for isolations, full-body, functional, and HIIT workouts. These will help you build muscles of the hand. It can be the best choice and essential for a daily workout.  \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQUALITY MATERIAL \u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe heads of the Rubber Dumbbell are made from ASTM A48 Class 20 grey iron joined together by a solid 1018 cold rolled steel chromed handle. Have lasting materials.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"apd-acc-section\"\u003e\u003cheader class=\"apd-acc-section-header apd-icon-plus-minus apd-active\"\u003e\n\u003ch1\u003eSpecifications\u003c\/h1\u003e\n\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 32 32\" height=\"14\" width=\"14\"\u003e\u003cg stroke-linecap=\"round\" fill-rule=\"evenodd\" fill=\"none\" stroke-width=\"3\" stroke=\"currentColor\"\u003e\u003cpath d=\"M1.858 16h28.284\"\u003e\u003c\/path\u003e\u003cpath d=\"M16 1.858v28.284\"\u003e\u003c\/path\u003e\u003c\/g\u003e\u003c\/svg\u003e\u003c\/header\u003e\n\u003cdiv class=\"apd-content apd-acc-content\"\u003e\n\u003cul\u003e\n\u003cli\u003eItem: Dumbbell\u003c\/li\u003e\n\u003cli\u003eHandle material: Rubber\u003c\/li\u003e\n\u003cli\u003eWeight range\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cfigure class=\"table\"\u003e\n\u003cdiv class=\"table-wrapper\"\u003e\n\u003ctable style=\"width: 100%; height: 391.876px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 41.2234%; height: 19.5938px;\"\u003eWeight \u003c\/td\u003e\n\u003ctd style=\"width: 56.1702%; height: 19.5938px;\" colspan=\"2\"\u003eAvailability\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 41.2234%; height: 19.5938px;\"\u003e2.5KG Pair\u003c\/td\u003e\n\u003ctd style=\"width: 56.1702%; height: 19.5938px;\" colspan=\"2\"\u003e\u003cspan\u003eOUT OF STOCK\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 41.2234%; height: 19.5938px;\"\u003e3KG Pair\u003c\/td\u003e\n\u003ctd style=\"width: 56.1702%; height: 19.5938px;\" colspan=\"2\"\u003e\u003cspan\u003eOUT OF STOCK\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 41.2234%; height: 19.5938px;\"\u003e4KG Pair\u003c\/td\u003e\n\u003ctd style=\"width: 56.1702%; height: 19.5938px;\" colspan=\"2\"\u003e\u003cspan\u003eOUT OF STOCK\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 41.2234%; height: 19.5938px;\"\u003e5KG Pair\u003c\/td\u003e\n\u003ctd style=\"width: 56.1702%; height: 19.5938px;\" colspan=\"2\"\u003eIN STOCK\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 41.2234%; height: 19.5938px;\"\u003e6KG Pair\u003c\/td\u003e\n\u003ctd style=\"width: 56.1702%; height: 19.5938px;\" colspan=\"2\"\u003e\u003cspan\u003eOUT OF STOCK\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 41.2234%; height: 19.5938px;\"\u003e7KG Pair\u003c\/td\u003e\n\u003ctd style=\"width: 56.1702%; height: 19.5938px;\" colspan=\"2\"\u003e\u003cspan\u003eOUT OF STOCK\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 41.2234%; height: 19.5938px;\"\u003e7.5KG Pair\u003c\/td\u003e\n\u003ctd style=\"width: 56.1702%; height: 19.5938px;\" colspan=\"2\"\u003e\u003cspan\u003eIN STOCK\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 41.2234%; height: 19.5938px;\"\u003e8KG Pair\u003c\/td\u003e\n\u003ctd style=\"width: 56.1702%; height: 19.5938px;\" colspan=\"2\"\u003e\u003cspan\u003eOUT OF STOCK\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 41.2234%; height: 19.5938px;\"\u003e10KG Pair\u003c\/td\u003e\n\u003ctd style=\"width: 56.1702%; height: 19.5938px;\" colspan=\"2\"\u003e\u003cspan\u003eIN STOCK\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 41.2234%; height: 19.5938px;\"\u003e12.5KG Pair\u003c\/td\u003e\n\u003ctd style=\"width: 56.1702%; height: 19.5938px;\" colspan=\"2\"\u003e\u003cspan\u003eIN STOCK\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 41.2234%; height: 19.5938px;\"\u003e15KG Pair\u003c\/td\u003e\n\u003ctd style=\"width: 56.1702%; height: 19.5938px;\" colspan=\"2\"\u003e\u003cspan\u003eIN STOCK\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 41.2234%; height: 19.5938px;\"\u003e17.5KG Pair\u003c\/td\u003e\n\u003ctd style=\"width: 56.1702%; height: 19.5938px;\" colspan=\"2\"\u003e\u003cspan\u003eIN STOCK\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 41.2234%; height: 19.5938px;\"\u003e20KG Pair\u003c\/td\u003e\n\u003ctd style=\"width: 56.1702%; height: 19.5938px;\" colspan=\"2\"\u003e\u003cspan\u003eIN STOCK\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 41.2234%; height: 19.5938px;\"\u003e22.5KG Pair\u003c\/td\u003e\n\u003ctd style=\"width: 56.1702%; height: 19.5938px;\" colspan=\"2\"\u003e\u003cspan\u003eIN STOCK\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 41.2234%; height: 19.5938px;\"\u003e25KG Pair\u003c\/td\u003e\n\u003ctd style=\"width: 56.1702%; height: 19.5938px;\" colspan=\"2\"\u003e\u003cspan\u003eOUT OF STOCK\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 41.2234%; height: 19.5938px;\"\u003e27.5KG Pair\u003c\/td\u003e\n\u003ctd style=\"width: 56.1702%; height: 19.5938px;\" colspan=\"2\"\u003e\u003cspan\u003eIN STOCK\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 41.2234%; height: 19.5938px;\"\u003e30KG Pair\u003c\/td\u003e\n\u003ctd style=\"width: 56.1702%; height: 19.5938px;\" colspan=\"2\"\u003e\u003cspan\u003eOUT OF STOCK\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 41.2234%; height: 19.5938px;\"\u003e35KG Pair\u003c\/td\u003e\n\u003ctd style=\"width: 56.1702%; height: 19.5938px;\" colspan=\"2\"\u003e\u003cspan\u003eOUT OF STOCK\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 41.2234%; height: 19.5938px;\"\u003e40KG Pair\u003c\/td\u003e\n\u003ctd style=\"width: 56.1702%; height: 19.5938px;\" colspan=\"2\"\u003eOUT OF STOCK\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/figure\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003csection class=\"apd-acc-section\"\u003e\u003cheader class=\"apd-acc-section-header apd-icon-plus-minus apd-active\"\u003e\n\u003ch1\u003eWarranty\u003c\/h1\u003e\n\u003csvg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 32 32\" height=\"14\" width=\"14\"\u003e\u003cg stroke-linecap=\"round\" fill-rule=\"evenodd\" fill=\"none\" stroke-width=\"3\" stroke=\"currentColor\"\u003e\u003cpath d=\"M1.858 16h28.284\"\u003e\u003c\/path\u003e\u003cpath d=\"M16 1.858v28.284\"\u003e\u003c\/path\u003e\u003c\/g\u003e\u003c\/svg\u003e\u003c\/header\u003e\n\u003cdiv class=\"apd-content apd-acc-content\"\u003e\n\u003cp\u003e\u003cstrong\u003eRUG \u0026amp; RIG\u003c\/strong\u003e is highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eAll our items come with a one year manufacturer's warranty.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"RUG + RIG","offers":[{"title":"2.5KG Pair","offer_id":49433924993239,"sku":"HD050K04","price":20.0,"currency_code":"AUD","in_stock":false},{"title":"5KG Pair","offer_id":34968573870234,"sku":"HD050K04","price":37.5,"currency_code":"AUD","in_stock":false},{"title":"7.5KG Pair","offer_id":34968573935770,"sku":"HD075K07","price":56.25,"currency_code":"AUD","in_stock":false},{"title":"10KG Pair","offer_id":34968574001306,"sku":"HD100K09","price":75.0,"currency_code":"AUD","in_stock":false},{"title":"12.5KG Pair","offer_id":34968574034074,"sku":"HD125K10","price":87.5,"currency_code":"AUD","in_stock":false},{"title":"15KG Pair","offer_id":34968733515930,"sku":"HD150K11","price":105.0,"currency_code":"AUD","in_stock":false},{"title":"17.5KG Pair","offer_id":36471525146778,"sku":"HD175K15","price":122.5,"currency_code":"AUD","in_stock":false},{"title":"20KG Pair","offer_id":35594497753242,"sku":"HD200K12","price":140.0,"currency_code":"AUD","in_stock":false},{"title":"22.5KG Pair","offer_id":35594414129306,"sku":"HD225K13","price":146.25,"currency_code":"AUD","in_stock":false},{"title":"25KG Pair","offer_id":36471551361178,"sku":"HD250K16","price":162.5,"currency_code":"AUD","in_stock":false},{"title":"27.5KG Pair","offer_id":36685274906778,"sku":"HD275K19","price":178.75,"currency_code":"AUD","in_stock":false},{"title":"30KG Pair","offer_id":36422612222106,"sku":"HD300K17","price":195.0,"currency_code":"AUD","in_stock":false},{"title":"32.5KG Pair","offer_id":49433695387863,"sku":"HD050K04","price":195.0,"currency_code":"AUD","in_stock":false},{"title":"35KG Pair","offer_id":49433695420631,"sku":"HD050K05","price":210.0,"currency_code":"AUD","in_stock":false},{"title":"37.5KG Pair","offer_id":49433695453399,"sku":"HD050K06","price":225.0,"currency_code":"AUD","in_stock":false},{"title":"40KG Pair","offer_id":49433695486167,"sku":"HD050K07","price":240.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/0703\/0170\/products\/PHOTO-2020-07-07-15-13-48.jpg?v=1749093115"},{"product_id":"compact-adjustable-dumbbells","title":"Compact Adjustable Dumbbells Australia – Rug and Rig Fitness","description":"\u003ch2\u003eVersatile Adjustable Dumbbells for Home Gyms in Australia\u003c\/h2\u003e\n\u003cp\u003eUpgrade your home gym with our compact \u003cstrong\u003eAdjustable Dumbbells\u003c\/strong\u003e, designed to deliver powerful performance in minimal space. Whether you're in \u003cstrong\u003eMelbourne, Sydney, Brisbane, Perth, or Adelaide\u003c\/strong\u003e, this space-saving solution replaces an entire rack of traditional dumbbells.\u003c\/p\u003e\n\u003ch3\u003eTrain Smarter, Not Harder\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Weight Range:\u003c\/strong\u003e Quickly switch between weight levels — from light toning to heavy lifting.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-Body Workouts:\u003c\/strong\u003e Perfect for bicep curls, shoulder presses, squats, lunges, chest flies, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick Adjustments:\u003c\/strong\u003e Spend more time working out, less time changing equipment.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eWhy Choose Rug and Rig Adjustable Dumbbells?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpace-Saving Design:\u003c\/strong\u003e Compact enough for apartments and home gyms.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfortable, Secure Grip:\u003c\/strong\u003e Ergonomic, anti-slip handle for safe lifting.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDurable Build Quality:\u003c\/strong\u003e Coated steel and rubber ensure long-term use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eBuilt for Every Fitness Level\u003c\/h3\u003e\n\u003cp\u003eWhether you're starting out or lifting heavy, our \u003cstrong\u003eadjustable dumbbells\u003c\/strong\u003e suit all levels and goals — strength, endurance, or fat loss.\u003c\/p\u003e\n\u003ch3\u003eAustralia-Wide Shipping – Order Now\u003c\/h3\u003e\n\u003cp\u003eJoin thousands of Australians upgrading their home gym with Rug and Rig. We ship fast across \u003cstrong\u003eMelbourne, Sydney, Brisbane, Adelaide, and Perth\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e💪 \u003cem\u003eDon't wait — get the flexibility and performance of a full dumbbell set in one compact design.\u003c\/em\u003e\u003c\/p\u003e","brand":"RUG + RIG","offers":[{"title":"20Kg Pair \/ Black","offer_id":47054349566167,"sku":"AD20KB02","price":549.0,"currency_code":"AUD","in_stock":true},{"title":"20Kg Pair \/ Red","offer_id":47054349664471,"sku":"AD20KR02","price":549.0,"currency_code":"AUD","in_stock":true},{"title":"32Kg Pair \/ Black","offer_id":46033073995991,"sku":"AD32KB02","price":799.0,"currency_code":"AUD","in_stock":true},{"title":"32Kg Pair \/ Red","offer_id":45665701134551,"sku":"AD32KR02","price":799.0,"currency_code":"AUD","in_stock":true},{"title":"36Kg Pair \/ Black","offer_id":45906324717783,"sku":"ADB36KB02","price":907.0,"currency_code":"AUD","in_stock":true},{"title":"40Kg Pair \/ Black","offer_id":48302747975895,"sku":"ADB40KB25","price":1195.0,"currency_code":"AUD","in_stock":false},{"title":"40Kg Pair \/ Red","offer_id":48648161820887,"sku":"ADB40KR25","price":1195.0,"currency_code":"AUD","in_stock":true},{"title":"50Kg Pair \/ Black","offer_id":48302748369111,"sku":"ADB50KB02","price":1479.0,"currency_code":"AUD","in_stock":true},{"title":"50Kg Pair \/ Red","offer_id":48808109998295,"sku":"ADB50KB02","price":1479.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/0703\/0170\/files\/2nd_Image_Large_d92231d6-6d4c-4640-84e5-ac78ff1eee4d.png?v=1751953682"},{"product_id":"rug-rig-dumbbells-adjustable-weight-set-with-adjustable-bench-10-angle-adjustment-in-stock","title":"Adjustable Dumbbells Australia – Bench Combo | Rug and Rig Fitness","description":"\u003csection class=\"apd-acc-section\"\u003e\n\u003cdiv class=\"apd-content apd-acc-content\"\u003e\n\u003ch3 data-start=\"339\" data-end=\"378\"\u003eAll-in-One Home Strength Solution\u003c\/h3\u003e\n\u003cp data-start=\"379\" data-end=\"637\"\u003eUpgrade your home gym with the \u003cstrong data-start=\"410\" data-end=\"452\"\u003ebest adjustable dumbbells in Australia\u003c\/strong\u003e—paired with a versatile 10-angle multi-position bench. This \u003cstrong data-start=\"513\" data-end=\"550\"\u003eRug \u0026amp; Rig Adjustable Dumbbell Set\u003c\/strong\u003e helps you build strength, sculpt muscle, and train smarter from the comfort of home.\u003c\/p\u003e\n\u003ch3 data-start=\"639\" data-end=\"661\"\u003eFocus on Results\u003c\/h3\u003e\n\u003cp data-start=\"662\" data-end=\"1052\"\u003e\u003cstrong data-start=\"662\" data-end=\"686\"\u003eTotal Body Training:\u003c\/strong\u003e Target every muscle group—chest, back, arms, legs, and core—using adjustable weights and multiple bench angles.\u003cbr data-start=\"798\" data-end=\"801\"\u003e\u003cstrong data-start=\"801\" data-end=\"827\"\u003eProgress at Your Pace:\u003c\/strong\u003e Quickly change dumbbell weight increments (2kg or 4kg) and bench positions to match your training level and goals.\u003cbr data-start=\"942\" data-end=\"945\"\u003e\u003cstrong data-start=\"945\" data-end=\"962\"\u003eStay Engaged:\u003c\/strong\u003e The variety of combinations keeps your workouts fun, effective, and always challenging.\u003c\/p\u003e\n\u003ch3 data-start=\"1054\" data-end=\"1068\"\u003eBenefits\u003c\/h3\u003e\n\u003cp data-start=\"1069\" data-end=\"1450\"\u003e\u003cstrong data-start=\"1069\" data-end=\"1089\"\u003eSpace-Efficient:\u003c\/strong\u003e Replace an entire rack of dumbbells and multiple benches with one compact, adjustable set—ideal for home and apartment gyms.\u003cbr data-start=\"1214\" data-end=\"1217\"\u003e\u003cstrong data-start=\"1217\" data-end=\"1239\"\u003eQuick Adjustments:\u003c\/strong\u003e Shift weights and angles in seconds, keeping momentum between sets.\u003cbr data-start=\"1307\" data-end=\"1310\"\u003e\u003cstrong data-start=\"1310\" data-end=\"1335\"\u003eSupportive \u0026amp; Durable:\u003c\/strong\u003e The bench offers firm, ergonomic support, while the dumbbells are built from premium materials for everyday use.\u003c\/p\u003e\n\u003ch3 data-start=\"1452\" data-end=\"1489\"\u003eSmarter Than Traditional Setups\u003c\/h3\u003e\n\u003cp data-start=\"1490\" data-end=\"1708\"\u003eUnlike bulky fixed-weight dumbbells, this \u003cstrong data-start=\"1532\" data-end=\"1571\"\u003eadjustable dumbbell and bench combo\u003c\/strong\u003e saves space and offers unmatched flexibility. Perfect for home gym users who want professional-grade performance and reliable results.\u003c\/p\u003e\n\u003cp data-start=\"1710\" data-end=\"1857\"\u003e\u003cstrong data-start=\"1713\" data-end=\"1764\"\u003eTrusted by fitness enthusiasts across Australia\u003c\/strong\u003e\u003cbr data-start=\"1764\" data-end=\"1767\"\u003e\u003cstrong data-start=\"1770\" data-end=\"1819\"\u003eIncludes Rug \u0026amp; Rig’s Ultimate 2-Year Warranty\u003c\/strong\u003e\u003cbr data-start=\"1819\" data-end=\"1822\"\u003e\u003cstrong data-start=\"1825\" data-end=\"1857\"\u003eFast Shipping from Melbourne\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"RUG + RIG","offers":[{"title":"20Kg Pair \/ Black","offer_id":43768309547223,"sku":"BUNADB11","price":1139.0,"currency_code":"AUD","in_stock":true},{"title":"20Kg Pair \/ Red","offer_id":43768309514455,"sku":"BUNADRB12","price":1139.0,"currency_code":"AUD","in_stock":true},{"title":"32Kg Pair \/ Black","offer_id":46098344640727,"sku":"BUNADB16","price":1389.0,"currency_code":"AUD","in_stock":true},{"title":"32Kg Pair \/ Red","offer_id":46098344378583,"sku":"BUNADBR15","price":1389.0,"currency_code":"AUD","in_stock":false},{"title":"36Kg Pair \/ Black","offer_id":46098344673495,"sku":"BUNADB19","price":1497.0,"currency_code":"AUD","in_stock":true},{"title":"40Kg Pair \/ Black","offer_id":48636018098391,"sku":"BUNADB40","price":1741.0,"currency_code":"AUD","in_stock":true},{"title":"50Kg Pair \/ Black","offer_id":48636058599639,"sku":"BUNADB50","price":1996.0,"currency_code":"AUD","in_stock":true},{"title":"40Kg Pair \/ Red","offer_id":48648165261527,"sku":"BUNADBR40","price":1741.0,"currency_code":"AUD","in_stock":true},{"title":"50Kg Pair \/ Red","offer_id":48648165294295,"sku":"BUNADBR50","price":1996.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/0703\/0170\/files\/Rug_and_Rig_Adjustable_Dumbbells_and_Adjustable_Bench.png?v=1761283071"},{"product_id":"hex-dumbbell-collection-2-5kg-to-30kg-pair-set","title":"Hex Dumbbell Collection","description":"\u003cp\u003eThe Rug \u0026amp; Rig Dumbbell Collection includes 12 pairs of high quality Commercial Rubber Hex dumbbells.\u003c\/p\u003e\n\u003cp\u003e2 x 5KG, 2 x7.5KG, 2 x 10KG, 2 x 12.5KG, 2 x 15KG, 2 x 17.5KG, 2 x 20KG, 2 x 22.5KG, 2 x 27.5KG,\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA well thought-out series of professional studio equipment with 2.5KG \u003c\/span\u003eincrements, that helps \u003cspan\u003eyou achieve an even muscle build-up and an improved interaction of the muscle groups.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur Hex Dumbbells are made out of iron but the heads are coated with quality low odour thick rubber. The dumbbells are great to protect your floor and rack.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFUNCTIONALITY\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThese are perfect for isolations, full-body, functional, and HIIT workouts. These will help you build muscles of the hand. It can be the best choice and essential for a daily workout.  \u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eQUALITY MATERIAL \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe heads of the Rubber Dumbbell are made from ASTM A48 Class 20 grey iron joined together by a solid 1018 cold rolled steel chromed handle. Have lasting materials.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWARRANT\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRUG \u0026amp; RIG\u003c\/strong\u003e is highly committed to every customer. We stand behind our products and customers. Our ultimate goal is to satisfy each and every customer from the moment you purchase our products throughout its lifetime.\u003c\/p\u003e\n\u003cp\u003e All our items come with a one year manufacturer's warranty\u003c\/p\u003e","brand":"RUG + RIG","offers":[{"title":"Default Title","offer_id":36685839663258,"sku":"BUNHD309","price":1099.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/0703\/0170\/products\/Untitleddesign_26.png?v=1749104190"},{"product_id":"adjustable-dumbbell-pair-32kg-with-stand","title":"Adjustable Dumbbell Set with Stand","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eStreamline Your Strength Training\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTransform your home workouts with the flexibility and convenience of an adjustable dumbbell pair, complete with a dedicated stand. Whether you’re working on building muscle, improving endurance, or simply staying active, this set adapts to your needs—no clutter, no hassle.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eFocus on Results\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eEfficient Progress: Adjust the weight for each exercise, helping you challenge your muscles and see results over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eFull-Body Versatility: Ideal for everything from squats and lunges to presses and curls, supporting a wide range of fitness goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eConsistent Routine: Quick weight changes and organized storage make it easier to stick with your workouts, even on busy days.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eBenefits\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eSpace-Saving Stand: The included stand keeps your dumbbells off the floor and your workout area organized.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eEasy Adjustments: Change weights in seconds—no need for multiple sets or interruptions.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\n\u003cp dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eBuilt for Durability: Designed for regular use, with a sturdy stand and comfortable grip handles.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eA Smarter Home Gym Choice\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eCompared to traditional dumbbells, this adjustable pair with a stand offers more flexibility and a tidier setup. It’s a practical upgrade for anyone looking to maximize results without sacrificing space.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"RUG + RIG","offers":[{"title":"20Kg Pair \/ Black","offer_id":45722609615063,"sku":"BUNASTB202","price":639.0,"currency_code":"AUD","in_stock":true},{"title":"20Kg Pair \/ Red","offer_id":47054378336471,"sku":"BUNASTR202","price":639.0,"currency_code":"AUD","in_stock":true},{"title":"32Kg Pair \/ Black","offer_id":45670592839895,"sku":"BUNAST84","price":889.0,"currency_code":"AUD","in_stock":true},{"title":"32Kg Pair \/ Red","offer_id":47054388461783,"sku":"BUNAST82","price":889.0,"currency_code":"AUD","in_stock":false},{"title":"36Kg Pair \/ Black","offer_id":45911836721367,"sku":"ADB36KBS02","price":997.0,"currency_code":"AUD","in_stock":true},{"title":"40Kg Pair \/ Black","offer_id":48456301969623,"sku":"ADB40KBS01","price":1241.0,"currency_code":"AUD","in_stock":false},{"title":"50Kg Pair \/ Black","offer_id":48371707740375,"sku":"ADB50KBS02","price":1596.0,"currency_code":"AUD","in_stock":true},{"title":"50Kg Pair \/ Red","offer_id":48648164311255,"sku":"ADB50KRS02","price":1596.0,"currency_code":"AUD","in_stock":true},{"title":"40Kg Pair \/ Red","offer_id":48648164344023,"sku":"ADB40KRS01","price":1241.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0411\/0703\/0170\/files\/Black_Rug_and_Rig_Adjustable_Dumbbells_with_Stand.png?v=1761282520"},{"product_id":"adjustable-dumbbell-stand-32kg","title":"Adjustable Dumbbell Stand","description":"\u003cp\u003eThis stand is designed to accommodate your\u003cspan style=\"color: #000000;\"\u003e \u003c\/span\u003e\u003cspan style=\"text-decoration: underline; font-size: 1.4em;\"\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/rugrigfitness.com.au\/collections\/dumbbells\/products\/compact-adjustable-dumbbells?variant=40809342533805\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em; color: #000000;\"\u003e32KG Compact Adjustable Dumbbells\u003c\/a\u003e \u003c\/strong\u003e\u003c\/span\u003esafely. 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