Felisha Mina
5 Home Gym Myths, Busted!
Training from home has never been more popular, with a lot of us being in some sort of lockdown. You will find some kind of training equipment in most people's homes these days. Whether it's a set of dumbbells and skipping rope, to a fully decked out home gym consisting of squat racks, benches and kettlebells. Most of us are getting onboard with the idea of training from home. We have learnt a lot about home gyms in recent years. Today we will debunk the top 5 myths around home gyms. 1. You need a lot of space. A...
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